Healthy or not here I come
We our here trying to function
Climb dat pyramid
sick brain dude
Stigma or true
100

How many hours of sleep (minimum) a night should you get to help with having a positive mental health?

8

100

This cell is used to transmit information across your body

Neuron 

100

Your brains expected and usual response to stresses of everyday life.

Mental Distress 

100
A mental illness characterized by highs and lows

Bipolar Disorder 

100

People with mental illness cannot be good friends

Stigma 

200

Having this type of view of stress can lead to coping with stress better.

A positive view of stress

200

This function of the brain when disrupted can lead to anxiety 

Signling 

200

The brain's response to major problems.

Mental Health Problem 

200

Difficulty controlling worry, feeling restless, fatigue, muscle tension, having a hard time concentrating, and heart racing

GAD General Anxiety Disorder 

200

We all experience mental distress

true

300

This type of relationship is link to better mental health

Supportive 

300

This function of the brain when disrupted can lead to bipolar disorder and/or depression

Emotion

300

The brain is not functioning the way it should (Imbalance in neurotransmitters) and leads to significant changes in their everyday life.

Mental Illness

300

This mental illness is always caused by a terrible event that occurred in a person's life

PTSD

300

 Mental illness is caused by witchcraft, spells, or the sins of that person's parents.

Stigma

400

Having a winding down time and getting up earlier are tips to help you get better..

Sleep

400

This function of the brain when disrupted can lead to psychosis

Perception 

400

You parents getting a divorce or a grandparent dying is an example of

Mental Health Probelm

400

This mental illness is characterized by obsessions and compulsions.

OCD

400

People with mental illness will never get better. There is no hope. 

Stigma 

500

Exercising causes the release of this ... which helps with mental health. 

Endorphins  


*naturally occurring hormones that act as neurotransmitters in the body to relieve pain, improve mood, and create a sense of well-being: 

500

This function of the brain when disrupted can lead to Schizophrenia

perception 

500

Suffering from depression is an example of a 

Mental Illness

500

With this mental illness you have a loss of interest in things that normally bring you joy and feeling hopeless. 

Depression

500

She's depressed because she is lazy

Stigma