1
True or false: Schizophrenia is a lifelong illness.
True
What types of treatments are available to help people who are depressed?
- Medications
- Therapy
- Experimenting with different hobbies
Disorder associated with episodes of mood wings ranging from depressive lows to manic highs
Bipolar disorder
Verdadero o falso: los medicamentos y la terapia son las herramientas más exitosas para abordar los desafíos de salud mental.
Verdadero
¿Qué es algo que podría estresar a alguien?
escuela, familia, amigos, cambios
Exercise helps relieve what?
Stress
The most commonly diagnosed mental health disorder in the world
Generalized anxiety disorder
This effects a persons thinking, feelings, behavior, or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.
Mental Health
¿Cuál es la mejor manera de relajarse?
No hay ninguno. varía de persona a persona.
Nombra dos habilidades de afrontamiento saludables
cualquier
True or false: Phobias don't affect your daily life.
False
Thinking about good things from your day, or being thankful is a coping strategy known as _______.
Gratitude
What is it called when depression is on a daily basis, characterized by persistent sadness, despair and hopelessness.
Major depressive disorder
Un trastorno crónico del sueño que provoca una somnolencia diurna abrumadora; ataques repentinos de sueño
Narcolepsia
Una condición crónica que incluye dificultad de atención, hiperactividad e impulsividad.
ADHD
PTSD, Panic and OCD are all parts of what category of disorders?
Anxiety
True or false: All stress is bad.
False.
A mental health condition including schizophrenia and mood disorder symptoms; combination of symptoms that may include delusions, hallucinations, depressed episodes, etc.
Schizoaffective disorder
Esto le brinda una sensación de calma, paz y equilibrio que puede beneficiar tanto su bienestar emocional como su salud en general.
meditación
Una enfermedad común que afecta negativamente cómo nos sentimos, cómo pensamos y cómo actuamos
depresión
What is the recommended treatment for mental health illnesses?
Talking with a therapist or taking a medication (depending on the mental health issue)
What are some common stressors?
Family, friends, school, home, work, peers, money
What are two things that can promote positive mental health?
Exercise, mindfulness, positive friends, talking about your feelings, getting enough sleep, eating healthy, etc.
Un médico especializado en el diagnóstico y tratamiento de enfermedades mentales con medicación e intervenciones conductuales.
psiquiatra
Un ejemplo de esto es una respuesta repentina y abrumadora de miedo, o un sentimiento o inquietud sin motivo conocido.
Un ataque de pánico o ansiedad.