Definitions
Means to adjust to new situations
Adapt
intense anxiety or fear that keeps a person from functioning normally.
Anxiety Disorder
Name 3 Coping Strategies
Exercise
Yoga
Meditation
Deep Breathing
the view you have of yourself
Self-concept
a very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything.
Depression
What is the name of the group that is technology free?
Ludites
the way that you feel about yourself and how you value yourself.
Self-esteem
an anxiety disorder characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms.
Panic Disorder
Name 3 types of Phobias
Agoraphobia
Hydrophobia
Claustrophobia
Arachnophobia
A disturbance in the normal function of the part of the body
Disorder
an anxiety disorder that causes an irrational, persistent, and excessive fear of a specific object, situation, or concept.
Phobia Disorder
Name 3 types of anxiety disorders that we have learned about
Generalized Anxiety Disorder
Panic Disorder
Phobia Disorder
Obsessive Compulsive Disorder
Post-Traumatic Stress Disorder
an approach that teaches you different ways of self-regulation or self-awareness
Therapy
a mental health condition that can develop after a person experiences or witnesses a traumatic event.
Post Traumatic Stress Disorder
What is the difference between a psychologist and psychiatrist?
Psychiatrist is a Medical Doctor and can prescribe medicine