anxiety
fear of social situations or being judged by others
what is social anxiety
symptoms for having depression
what is low mood or sadness, changing in appetite and weight
when people get really angry
what is external trigger
How do you help mental health 12-18 year of age
what is sleep and exercise
physical health
what is the overall condition of your body
extreme anxiety when separated from people they rely on
What is separation anxiety
a type of depression that occurs during certain months of the year typically
what is seasonal effective disorder
name to types of anger from the anger ladder chart
what is furious and annoyed
12-18 year old more prone to getting mental illnesses
what is rapid brain and hormonal, increase from school
The average time for athletic activity the age 6-17
What is 60 minutes of athletic activity
The need to preform certain routines over and over again
What is OCD
symptoms include mood swings, irritability, anxiety, and depression
what is premenstrual dysphoric disorder
to calm down and control your anger in a better way
what is to recognize you are angry
causes of mental unstable in 12-18 year old
What is academic pressure
flexibility
what is the range of motion in your joints
Sudden eposiode of fear
What is panic disorder
a rare type of depression by unusual symptoms
what is hallucinations or delusions
to control your anger
what is pay attention physical and emotional responses
teenagers getting mentally unstable
what is physical changes or abuse
serious illness marked by severe disturbances in a persons eating behaviors
What is an eating disorder
childhood anxiety disorder with the inability to speak in specific social situations
What is selective mutism anxiety disorder
Low mood and lost of interest
what is persistence depressive disorder
The average amount of people with anger issues
what is 7-11%
average percentage of 12-18 mental health
what is 40%
Maintaining a healthy heart and blood vessels through regular exercise
what is Cardiovascular health