What do we call the part of you that thinks and feels?
The Mind
What is the opposite of sad?
Happy
What word means a strong feeling like joy or anger?
Emotion
What word means a strong negative feeling?
Anger
What word means a strong and long feeling of sadness?
Depression
What word means how you feel at a specific moment?
Mood
What word describes feeling unhappy?
Sad
What word describes a feeling of worry or nervousness?
Anxiety
What word means the unpleasant feeling of danger?
Fear
What word means talking with a professional to feel better?
Therapy
What word describes feeling pressure or worry?
Stress
What word describes having no energy?
Tired
What word means being well in body and mind?
Health
What activity helps both the body and the mind stay healthy?
Exercise
What do we call a specialist of the mind and behavior?
Psycholgist
What is the word for taking a break to relax?
Rest
What is the activity you do at night to rest?
Sleep
What is the word for a good mix of work, rest, and fun?
Balance
What word means to share feelings by speaking?
Talk
What is the phrase for the state of your mind and emotions?
Mental Health
What word means peaceful and not worried?
Calm
What word means to stop being tense?
Relax
What word means the power you need to do things?
Energy
What is the word for help from friends or family?
Support
What word means looking after yourself to stay healthy?
Self-Care