Statistics & Definitions
Mental Health Effects
Cognition & Platform Design
Research Studies
Faith & Practice
100

What percentage of college students use social media more than 3 hours a day?

What is 85%?

100

The mental process of measuring yourself against others you see online.

What is social comparison?

100

The brain chemical that social media triggers to keep users coming back.

What is Dopamine?


100

The number of college students in the cognitive effects study.

What is 302?

100

The two broad approaches to integrating faith with social media use.

What are spiritual integrity and practical application?

200

The term for a person's emotional, psychological, and social well-being.

What is mental health?

200

Two mental health conditions that increase with heavy social media use.

What are anxiety and depression?

200

What constant short-form content does to a person's ability to focu

What is weaken their attention span?

200

The three things researchers measured in the cognitive effects study.

What are memory, attention, and mental errors?

200

A spiritual way Christians can reclaim time spent on social media.

What is fasting from social media and giving that time to God?

300

The original purpose of social media.

What is to connect and unite people?

300

What too much information on social media can cause.

What is social media fatigue?

300

The main reason companies design social media to be addictive.

What is to make more money through advertising?

300

The number of students in the Gen Z mental health study.

What is 916?

300

A practical way Christians can use social media for their faith.

What is sharing scripture or faith-based content online?

400

The term for when someone feels worn out from too much social media use.

What is social media fatigue?

400

What social pressure from social media pushes people to do with their lives online.

What is make their lives look perfect?

400

The six platforms included in the cognitive effects study.

What are Instagram, X, TikTok, WhatsApp, YouTube, and Snapchat?

400

The birth years that defined Gen Z in the mental health study.

What is 1997 to 2013?

400

What Christians are encouraged to do with their social media feed.

What is curate it with faith-based content?

500

The abbreviation for the anxiety of feeling left out of things happening online.

What is FOMO?

500

The age group most negatively affected by how social media platforms are designed.

What are younger users?

500

The data researchers used to measure how much time students spent on social media.

What is screen time data?

500

What research says determines how social media affects a person's mental health.

What is the type of use, mental state, and kind of interaction online?

500

The reason God gave people community.

What is to lead each other back to Christ?