True or False
Biological factors are genes or brain chemistry.
True
How would you say Anger in Spanish?
Enojo
Is getting enough sleep a good way to maintain a positive mental health?
Yes
Do the phrase Mental Disorder, Mental Illness, and Mental Problem refer to the same thing?
Yes, they mean the same thing.
Kick the bucket
Is stress good?
Yes, stress is a natural response.
We should ____ people who care about us to help us cope with stress.
Avoid
Talk to
Ignore
Talk to
True or False
Changes in sleeping and eating habits could be a sign of a mental illness.
True
True or False:
Biological factors, Life experiences, and Family history are factors that do not contribute to mental health problems.
False
Fill in the sentence:
She _____ two cats and two dogs.
Ella tiene 2 gatos y 2 perros.
Has
Fill in the blank
_____ includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
Mental Health
Taking care of our bodies will help us_____ stress.
Increase
Decrease
Decrease
Can stress affect your health?
Yes, it can.
Please name one positive coping skill
Listen to music, painting, baking, exercising, etc.
Susana is _____ than Sophia.
mas joven
Younger
True or False
An unexpected change in your life can make you feel stressed.
True
Fill in the blank:
F____, F_____ and F_____ response helps us face a threat.
Fight, Flight and Freeze response
True or False:
Children and teenagers do not feel stressed.
False
______is how the brain and body respond to any demand
Stress
The opposite of happy is
Sad
_____ is a temporary state of mind or feeling
Spanish translation: Estado de animo
Mood
Como puedo decir en Ingles la siguiente frase:
Yo estoy ocupado.
I am busy.
Stress can even lead us to do _____ things
Fun
Dangerous
New
Dangerous
What are the three life stages?
Spanish: Ninez, adolescencia y edad adulta,
Childhood
Adolescence
Adulthood
Please say two frequency adverbs
Always, often, sometimes, rarely, never.