Mental health- Teens
Mental health- Children
Self-care
Famous names
Cultural competency
100

These are the 2 most prevalent mental health diagnoses among youth ages 12-17

Anxiety and depression

100

Twice as many boys as girls age 4-17 are diagnosed and medicated for this disorder

ADHD

100

Adults need 8 hours of this each day

Sleep

100

This talk show host and voice of a forgetful fish has opened up about her struggles with depression

Ellen Degeneres

100

This can lead people to experience feelings of shame, loneliness, and can result in them not seeking mental health treatment

Stigma

200

More than 70% of youth in the juvenile justice system have this

A diagnosed mental health disorder

200

This is the most common form of child abuse

Neglect

200

Getting enough of this vitamin can help us to feel happy

Vitamin D

200

This performer famous for wearing a meat dress has been diagnosed with PTSD

Lady Gaga

200

Qualities perceived to be associated with certain groups of individuals is called this

Stereotype

300

This is how many youth ages 12-18 suffer from a mental health disorder

1 in 5

300

Boys are 4 times more likely to be diagnosed with this than girls

Autism

300

30 minutes of this, 3 times per week, can greatly improve overall mental and physical well-beinig

Exercise

300

This decorated Olympic swimmer has been open about his mental health

Micheal Phelps

300

This group of individuals is 2.5x more likely to experience depression, anxiety, or substance use disorders

LGBTQ

400

This is the 2nd leading cause of death among people aged 10-24 in the US

Suicide

400

A bond between a child and their primary caregiver that has a long-term impact on a child's sense of self, development, growth and future relationships with others.

Attachment

400

A state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress

Burnout

400

This singer who is married to Jay-Z donated $6 million to mental health relief efforts amidst the pandemic

Beyonce

400

This is the ability to adapt in the face of adversity, trauma, and distress

Resiliency

500

This is the percentage of students age 14+ with emotional and behavioral health diagnoses that don't graduate from high school

50%

500

This childhood disorder is characterized by frequent anger, arguing, temper tantrums, spite, and blaming others

ODD

500

Exercise increases these 3 chemicals, which can help improve mood, reduce stress, and increase energy levels

Serotonin, dopamine, norepinephrine

500

This singer and actress has shared about her struggles with Bipolar disorder

Demi Lavato

500

Understanding another person's experience by imagining oneself in that situation is called this

Empathy