Mental Health 1
Mental Health 2
Mental Health 3
Mental Health 4
Mental Health 5
100

What do you do to relieve stress?

Answers will vary. 

100

Who can you reach out to in schools to help with a Mental Illness? 

Who is a Guidance Counselor, Teacher, Principal, or any other trusted adult within your school community.

100

What is a cause of stress?

What is school, family life, friends, peer pressure, and other answers may vary. 

100

What do you do when you feel stressed?

Answers will vary. 

100

These can be used to reduce stress and improve our mental wellness.

What are Coping Skills?

200

True or False: The COVID-19 pandemic has been a source of stress for many people. 

True

200

True of False: Being isolated from others is healthy. 

False.

200

True of False: Online Learning has been more stressful for most than in person learning.

True

200

From your personal experience, what was the most stressful part about adapting to the pandemic?

Answers will vary. 

200

List three coping skills

What is listening to music, talking to someone, going for a walk, and other answers may vary.

300

7.7 million children in the United States have this. 

What is a mental health related diagnosis. 

300

How do you cope with your emotions?

Answers will vary. 

300

In 2018, what were the two most common mental health disorders?

What is Depression and Anxiety

300

What is one of the struggles you face during the start of this school year?

Answers will vary. 

300

Name two Mental Health Disorder we watched in the "Breaking the Stigma" video? 

What is anxiety, depression, anorexia, bulemia, PTSD, Bipolar Disorder, OCD, and several other answers may vary. 
400

What was the main cause of stress during virtual learning?

Answers will vary. 

400

Do adults always seek treatment for moderate depression?

No

400

True of False: Parents are always able to help their children with their schoolwork?

False

400

Mental health _________ is when a person is viewed in a negative way for having a mental health diagnosis. 

What is a stigma

400

True or false: mental wellness is the only type of wellness.

False. 

500

What were some challenges for students during virtual learning?

What are technological issues, in-person support/help, poor internet connection, slow equipment, home distractions, lack of structure/routine. 

500

Name one unhealthy way of coping with your emotions.

What are drugs, alcohol, harming yourself physically (ex. cutting), and other answers may vary. 

500

Who are your trusted adults?

Answers will vary. 

500

How many Americans suffer from a mental illness

1 in 5 Americans 

500

Besides mental wellness, name three other types of wellness?

What is physical wellness, emotional wellness, and social wellness.

Click to zoom