Mental Health 1
Name one unhealthy way of coping with your emotions.
What are drugs, alcohol, harming yourself physically (ex. cutting), and other answers may vary.
Who can you reach out to in schools to help with a Mental Illness?
Who is a Social Worker, Counselor, Teacher, Principal, or any other trusted adult within your school community.
What is a cause of stress?
What is school, family life, friends, peer pressure, and other answers may vary.
True or False: If you have a Mental Illness you have to take medication.
False.
These can be used to reduce stress and improve our mental wellness.
What are Coping Skills?
True or False: The COVID-19 pandemic has been a source of stress for many people.
True
True of False: Being isolated from others is healthy.
False.
True of False: Online Learning has been more stressful for most than in person learning.
True
Mental health _________ is when a person is viewed in a negative way for having a mental health diagnosis.
What is a stigma
List three coping skills
What is listening to music, talking to someone, going for a walk, and other answers may vary.
7.7 million children in the United States have this.
What is a mental health related diagnosis.
True or False: Most people who have a Mental Illness seek help when they need it.
False. 60% of people who need help due not seek it.
In 2021, what were the two most common mental health disorders?
What is Depression and Anxiety
How many Americans suffer from a mental illness
1 in 5 Americans
Name two Mental Health Disorders?
What is anxiety, depression, anorexia, bulemia, PTSD, Bipolar Disorder, OCD, and several other answers may vary.