Definitions
ADHD
Flashbacks, irritability, exaggerated startle response
Trauma
Type of Therapy you are currently engaging in.
Group Therapy
Building social support, getting enough sleep, staying sober, healthy eating, and school life balance are all examples of...
Healthy Habits
True/False: A person is much more likely to development ADHD if their parents have the disorder.
True
Mental and physical reaction to perceived threats.
Anxiety
Sleep difficulties, loss of interest or pleasure, feelings of worthlessness.
Depression
What is recommended to be used in addition to medication?
Psychotherapy
Sleep Problems, constant stress, feeling down, unintended weight change and eating habits, and always feeling nervous are all examples of...
Warning signs
Name a specific type of anxiety.
Generalized, phobia, panic, or social
A state of overwhelming sadness, irritability, and hopelessness.
Depression
Difficulty staying focused on activities, makes careless mistakes, often loses things.
ADHD inatentive
What does CBT stand for?
Cognitive Behavioral Therapy
Maintaining self respect in relationships, asking for help, addressing issues as they arise, maintaining a variety of relationships, and willingness to work on relationships are all examples of this skill.
Relationship skills
Woman are how many more times likely to develop depression as men?
Powerful emotional response to a distressing event.
Trauma
Uncontrollable worry, increased heartrate, avoidance of fear
Anxiety
Common and well supported Treatment for Mental Health needs.
Cognitive Behavioral Therapy
Name 3 coping skills utilized to address mental illness.
Engaging in a hobby, imagery, deep breathing, etc.
Name two risks for depression
Poverty, unemployment, social isolation, etc.
Treatment of mental disorder by psychological rather than medical means.
Psychotherapy
Constantly moving, difficulty with quiet tasks, often fidgets.
ADHD Hyperactivity/Impulsivity
May be used to manage symptoms of trauma, anxiety, depression, and ADHD.
Medication
Name two facts about mental health.
Genetics play a role in mental illness, mental illness effects all ages, mental illness can be managed, etc.
Name two other types of therapy that have been recommended for the treatment of trauma.
Narrative exposure therapy
Eye Movement Desensitization and reprocessing