This condition is most well known for it's feelings of overwhelming worry
What is anxiety?
A condition that has a combination of mania and depression
What is bipolar disorder?
What are the two main stigmas in the mental health field?
What is social and self stigma?
Tools that an individual uses in order to cope with symptoms.
What is coping skills?
This vegetable contains more protein than steak
What is broccoli?
This conditions is best known for experiencing extreme sadness and worthlessness
What is depression?
is an anxiety disorder. Obsessions are recurrent thoughts, images or impulses that are intrusive and unwanted. Compulsions are time-consuming and distressing repetitive rituals.
What is obsessive compulsive disorder (OCD)?
What is Self Stigma?
What is
Internalized stigma a person with the mental illness can suffer from?
Is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
What is meditation?
This is the only sport to have been played on the moon.
What is golf?
A mental disorder characterized by unstable moods, behavior, and relationships.
What is borderline personality disorder?
is a mental process where a person disconnects from their thoughts, feelings, memories or sense of identity.
What is dissociative disorder?
What is Social stigma?
What is
Negative preconceived notions that others have around mental illness?
An activity or interest pursued for pleasure or relaxation and not as a main occupation
What is hobbies?
Walt Disney was actually the voice of which one of his cartoon character creations?
Who is mickey mouse?
This condition is most well known for it's experiencing of paranoia, severe anxiety, emotional detachment, flashbacks, and guilt resulting from trauma
What is PTSD?
is a chronic mental health condition characterized primarily by symptoms of schizophrenia, such as hallucinations or delusions, and symptoms of a mood disorder, such as mania and depression.
What is schizoaffective disorder?
What is the main cause of mental health stigma?
What is
lack of awareness, lack of education, lack of perception, and the nature and complications of the mental illness.
Having both a bedroom environment and daily routines that promote consistent, uninterrupted sleep.
What is sleep hygiene?
The only bird that can fly backward
What is a hummingbird?
This conditions is most well known for experiencing hallucinations and delusions
What is schizophrenia?
A broad range of conditions characterized by challenges with social skills, repetitive behaviors, speech and nonverbal communication.
What is autism spectrum disorder (ASD)?
What percent of American Adults suffer from Mental Illnesses?
What is
An estimated 26% of Americans ages 18 and older -- about 1 in 4 adults -- suffers from a diagnosable mental disorder.
A deep relaxation technique that has been effectively used to control stress and anxiety, relieve insomnia, and reduce symptoms of certain types of chronic pain.
What is Progressive Muscle Relaxation (PMR)?
This machine was invented in 1929; the government began buying them to help prevent any more in a series of Army Air Corps fatalities.
What is a flight simulator?