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MHA Quiz
Definitions
Risk Factors
Healthy MH Habits
Celebrities
100
Many people have ______ ______ concerns from time to time.
What is mental health?
100
A state of emotional and psychological well-being in which a person is able to cope and adjust to the stresses of everyday living in a healthy way.
What is mental health?
100
Standing up for yourself in a way that hurts or humiliates others.
What is being aggressive?
100
An example of this is deep breathing.
What is stress management?
100
Halle Berry has been diagnosed with this mental illness.
What is depression?
200
Mental health can be influenced by the social environment and this.
What are biological factors?
200
A mental health concern may need to be explored and assessed to rule out this when signs and symptoms of distress increases in duration, dramatically changes, and/or significantly and negatively affect your ability to function on a daily basis.
What is mental illness?
200
Failure to stand up for yourself and allow people to take advantage of you.
What is being passive?
200
Standing up for yourself in a way that is direct, honest, and respectful toward others.
What is being assertive?
200
This famous person has been very honest and open about their bipolar disorder.
Who is Demi Lavato / Catherine Zeta Jones / Winston Churchill ?
300
This is often the first form of treatment to be tried when a mental health concern or mental illness is identified.
What is outpatient therapy?
300
Mental illness refers to a wide range of disorders that affect your mood, thinking, and this.
What is behavior?
300
Two of three warning signs of mental illness that were discussed yesterday.
What is dramatic changes in thoughts, feelings, or behavior / duration of symptoms that persist over a long period of time / significantly and negatively affects daily life?
300
Being assertive can have this effect on your mental health.
What is positive?
300
This famous soccer player from England struggles with obsessive compulsive disorder (OCD). He counts his clothes, has to have all magazines he sees on a table lined up evenly, and everything must be in pairs. If there are 3 pop cans in the fridge, he will throw one out.
Who is David Beckham?
400
An example of a mental illness.
What is (any type of anxiety, depressive, or psychotic disorder)?
400
Mental illness is NOT a character flaw, anybody's fault, or this.
What is hopeless?
400
There is a strong ______ between suicide and underlying mental illness such as severe anxiety and depression that may cause substantial psychological pain, but is not noticeable to others.
What is connection (or link)?
400
It is healthy and benefits you in many ways to be able to recognize, identify and verbalize these.
What are feelings?
400
Famous astronaut Buzz Aldrin struggles with these two mental illnesses.
What are alcoholism and depression?
500
This is NOT simply the result of a stress or difficult life circumstance.
What is suicide?
500
This contributes to people keeping their symptoms of mental illness a secret and not reaching out for help.
What is stigma?
500
One of the three key suicide risk factors is this.
What is an undiagnosed untreated, or ineffectively treated mental illness?
500
It is important to seek this from a trusted adult when you are struggling or your friend is struggling with significant feelings of sadness, anger, fear, or worry.
What is HELP?
500
Famous guitarist and songwriter Syd Barrett of Pink Floyd struggled with this mental illness.
What is Schizoprenia?