Statistics
Resources
Mental Health Disorders
Self-Care
Vocab
100

_ in 5 U.S. adults experienced mental illness in 2024 

What is 1 in 5? 
100

What is the name of the mental health resources located in Van Campen Hall that offers various counseling services, self-help resources, workshops and skills series?

Who are CAPS (Counseling and Psychological Services)?

100

What is the most prevalent mental health disorder?

What is anxiety disorder?

100

What are some examples of common self-care activities?

What is journaling, walks outside, talking it out with a loved one, rest, and crafting? 

100

What is the definition of mental health?

What is a person's condition with regard to their psychological and emotional well-being? 

200

What was the 2nd leading cause of death among young people in 2024?

What is Suicide?
200

What is the number for the suicide & crisis lifeline?

What is 988?

200

What are some potential causes of mental disorders?

What is family history, life experience, biological factors, use of alcohol/other substances, feelings of loneliness or isolation? 

200

What is the purpose of self-care?

What is to unwind from a stressful day, relax, take care of yourself, avoid burnout, refresh? 

200

What is included in emotional well-being?

What is a person's emotions, ability to regulate their feelings, and a person's response to others emotions?

300

What percentage of all lifetime mental illness begins by age 14? 

What is 50%? 
300

What are some resources that CAPS provides to students? 

What is Psychological Testing and Assessment, Individual Counseling, Workshops and Skill Series, and skills series?

300

What are some signs someone may be struggling with a mental health disorder?

What is sleep or appetite changes, mood changes, withdraw from previously enjoyed activities, apathy, etc.? 

300

What are some areas that self-care activities support?

What is physical, mental, emotional, social, spiritual, occupational, financial, and intellectual. 

300

What is the definition of depression?

What is depression is a common mental health condition characterized by persistent feelings of sadness, loss of interest, and low mood? 
400

Do males or females have higher rates of annual prevalence of mental illness in the United States?

Who are females? 

400

True or False: Students at Kent State do not have the power to refer friends they are worried about to mental health resources.

What is False? 

400

What are some action steps someone can take if they notice a loved one is struggling?

What is reach out, educate themself, use encouraging language, referring them to resources, and checking in?  

400

What is one of the most important things to remember when participating in self-care activities?  

What is the concept that being kind to yourself and recognizing your needs are important to your overall well-being?

400

What is anhedonia?

What is a psychological symptom characterized by a persistent loss of interest and pleasure in activities that were previously enjoyable?

500

What is the annual prevalence of anxiety among U.S. adults?

What is 19.1%?

500

Which of the following are potential warning signs of suicide?

What is Talking about great guilt or shame, Feelings of extreme sadness, agitation, or rage, Withdrawing from friends and other loved ones, Destructive behaviors such as extreme alcohol or drug use

500

What is the definition of a mental health disorder?

What is a condition that affects your thinking, feeling, moos, and behavior? 

500

Where is a great free, on-campus resources/location students can go to participate in free self-care activities?  

Where is the Well-hub?

500

What is a key aspect of mental health that helps build the framework of support and resources for someone?

What is community?