Fact or Myth
Diagnosis
Celebrities
Mixed Bag
Healthy Mental Health Habits
100

True or False: Panic Attacks can be fatal.

False!

100

This is a mental illness that interferes with a person’s ability to think clearly, manage emotions, make decisions and relate to others. Symptoms individuals may experience with this mental illness include hallucinations, disorganized speech and delusions. 

Schizophrenia. 

It is a complex, long-term medical illness, affecting about 1% of Americans.

100

free point (:

good job

100

What goes around the world but stays in a corner? 

A stamp

100

free space (:

nice
200

There is no cure for mental illness 


Fact. While it is not usually “cured”, it can be effectively managed. Most people with mental disorders live productive and positive lives while receiving treatments for their mental illness. (According to NAMI.org)

200

To be diagnosed with this disorder, a person must have experienced an episode lasting longer than two weeks. Common symptoms of this diagnosis can include but are not limited to:

  • Loss of interest or loss of pleasure in all activities
  • Change in appetite or weight
  • Fatigue
  • Difficulty concentrating or making decisions
  • Suicidal thoughts or intentions

Depression

200

She created the Born This Way Foundation to empower youth and has spoken openly about her experience with PTSD.


Lady Gaga

200

Name 3 things you can do to help a friend who thinks they may have a mental health problem.


Listen to them, spend time with them, encourage them to seek help, go with them to appointments/ help them make appointments, show them that you care, if it is serious tell someone, don't judge, ask someone for advice...

200

Writing down how you are feeling has been proven to benefit your mental health, and help you keep track of your moods. This activity is recommend to combat anxiety and depression, as it allows you to take account of your worries and fears and helps you to identify possible triggers and patterns of behavior. 

Journaling 

300

Approximately 24% of state prisoners have a recent history of a mental health condition. 

Fact (According to NAMI.org)


300

This disorder is a mental illness that causes dramatic shifts in a person’s mood, energy and ability to think clearly. People with this diagnosis experience high and low moods—known as mania and depression—which differ from the typical ups-and-downs most people experience.

Bipolar Disorder. 

The condition affects men and women equally, with about 2.6% of the U.S. population diagnosed with bipolar disorder. (According to NAMI.org)

300

This famous rapper was hospitalized in late 2016 for a mental breakdown that forced him to cancel part of his tour. He later revealed in an interview that he was diagnosed with a mental condition at the age of 39. He told reporters that refers to his mental illness as a "superpower not a disability.”

Kanye West

300

This amphibian soaks water into their body through the skin instead of drinking it.


Frogs

300

Standing up for yourself & advocating for your treatment in a way that is direct, honest, and respectful toward others.

Assertive Communication

400

1 in 10 adults in America experience a mental illness.

Myth. 1 in 5 adults in America experience a mental illness. (According to NAMI.org)


400

Generalized, Social, Panic Disorder & Phobias are all types of this disorder 

Types Of Anxiety Disorders

We all experience anxiety. For example, speaking in front of a group can make us anxious, but that anxiety also motivates us to prepare and practice. When feelings of intense fear and distress become overwhelming and prevent us from doing everyday activities, an anxiety disorder may be the cause.

400

After a successful acting debut with the Disney channel she broke onto the music scene with her first solo album in 2008. This singer is open about her struggles with Substance Abuse, Eating Disorders and Bipolar in recent song lyrics. She has been a long-time mental health advocate at national conventions.


Demi Lovato

400

true or false: fran is an aquarius 

No. She is an aries 

400

This relaxation technique allows those dealing with mental health issues to focus on the present, without letting their worries for the future impede their mood.

Meditation

500

Nearly 80% of adults with a mental illness didn’t receive mental health services in the previous year.

Myth. According to NAMI.org, nearly 60% of adults with a mental illness didn’t receive mental health services in the previous year. 

500

This is a term for when someone experiences a mental illness and a substance use disorder simultaneously.

Dual Diagnosis. 

Some individuals experiencing a mental health condition may turn to alcohol or drugs as a form of self-medication to improve the mental health symptoms they experience. However, research shows that alcohol and other drugs worsen the symptoms of mental illnesses.

500

Australian born actor unexpectedly passed away in January of 2008. Diagnosed with depression and anxiety. He put the smile in Batman: The Dark Knight.


Heath Ledger

500

A process of change through which individuals improve their health and wellness, live a self directed life, and strive to reach their full potential.

Recovery

500

According to Harvard Health, multiple studies show that having strong ____ with people can decrease your risk for depression, improve your physical health, and even lengthen your lifespan. Some examples of this might include; inviting friends over for dinner, joining a group exercise class or joining a support group. 


Social interactions.