Social Media
Celebrities
History
T/F
Treatment
Misc
100
What is the name of the app helps you establish self-care habits and encourages you to change your lifestyle for the better
Calm
100
Most followed person on Instagram (2017) who has experienced anxiety, panic attacks and depression, which are side effects of her battle with lupus
Who is Selena Gomez?
100
The month that Mental Health Awareness Month is celebrated in
May
100
True or false, Einstein’s brain was lighter than the average brain weight
True (but he had a higher than average neuron density)
100
Three types of mental health treatments
What are:
Some examples: group therapy, medication, medical supervision, recreational therapies, individual therapy, family therapy, support groups, etc.
100
What is the color that represents mental health awareness month?
- Lime green
200
Which of the following apps allows you track and evaluate your moods, symptoms, medications, and healthcare routines:
Bearable
Bellybio
Snapchat
Bearable
200
This actor was the main character in the movie "Deadpool" and has struggled with anxiety his entire life
Ryan Reynolds
200
What number can you call to receive help in a mental health crisis?
988 is the Nation’s new Suicide and Crisis Lifeline so anyone in the midst of a crisis can receive life-saving confidential help right away.
200
True or false, 60% of your brain is fat
TRUE
200
What are some ways to healthily cope with mental health struggles that do not include medication or therapy?
Eating nutritious meals, surrounding yourself with good people, drinking plenty of water, etc.
200
It is illegal for any person to operate a vehicle with a blood alcohol concentration of what?
.08 percent or more (.08 BAC),
300
This app is used for people in crisis - it's essentially a digital panic button. It's designed to get users immediate help and support when they need it via their trusted contacts.
Not OK
300
Mental illness model Chrissy Teigen suffered with after giving birth to her daughter in 2017
What is postpartum depression?
300
How many years on average does it take to get treatment after the onset of symptoms?
11 Years
300
T/F Poor mental health increases the risk for long-lasting (chronic) physical conditions like Heart Disease • Stroke • Cancer •
Heart Disease • Stroke • Cancer •
300
This percentage of Americans suffer from depression, schizophrenia, and bipolar disorder
What is 18.1% (+/- 2)
300
Experts suggest incorporating activities and practices from five dimensions into your self-care routine. These five dimensions include: physical, mental, spiritual, ______ and ________.
- Social and emotional
400
This famous British actor and singer narrates "sleep stories" on different meditation apps
Harry Styles
400
Most recently, he came under fire for rants on social media related to his ex-wife, reality TV star Kim Kardashian, and her new relationship with Saturday Night Live comedian Pete Davidson, which began in late 2021.
Ye, known as Kanye West before he legally changed his name, is widely considered one of the most influential rappers of all time, boasting 22 Grammys to date.
In a 2019 interview with David Letterman, the Grammy-winning rapper spoke frankly about what it’s like to live with bipolar disorder. “I feel a heightened connection with the universe when I’m ramping up. It is a health issue,” Ye said.
He described his experience with bipolar disorder as “having a sprained brain” similar to having a sprained ankle. “If someone has a sprained ankle, you’re not going to push on him more. With us, once our brain gets to a point of spraining, people do everything to make it worse,” Ye told Letterman.
400
Things people thought mental illness was caused by in ancient times
What is demonic possession, witchcraft, or an angry god?
400
T/F Mental illnesses are • Very common • Not very common • Fairly common
About 1 in 5 American adults and 1 in 5 children will experience a mental illness at some point in their lives
400
Turning to alcohol and drugs
What are unhealthy coping mechanisms?
400
Using marihuana before what age has an impact on brain development?
25
There are basically three ages to remember: 18, 21, and 25. You must be 18 or older and have either a current doctor’s recommendation or medical marijuana ID card to buy medicinal marijuana. You must be 21 or older to use, carry, buy, or grow recreational cannabis in California. Even when it’s legal, a young person’s brain is still developing until age 25. Use of marijuana before age 25 can impact brain development.
500
The newest spiderman actor posted the following this past year on his instagram account: “I have taken a break from social media for my mental health, because I find Instagram and Twitter to be overstimulating, to be overwhelming,” he said in the video. “I get caught up and I spiral when I read things about me online. And ultimately, it’s very detrimental to my mental state.”
Tom Holland
500
"It's not just my pride, it's just 'til these tears have dried,"
Who is Amy Winehouse?
What is "Rehab" by Amy Winehouse?
500
50% of mental health issues begin at what age?
- 14
Research has shown that half of all mental health disorders start by age 14; however, an average of 11 years pass after the onset of symptoms before a person seeks help for mental health symptoms. Acting out during childhood is often times seen as just part of being a kid; however, this is not always the case. Acting out can be a sign of underlying mental health concerns or other li
500
T/F Suicide is the 2nd leading cause of death among people ages 15- 34 in the United states.
True
500
Three most common Mental Health Disorders in America
What is anxiety, depressive, and bipolar disorder?
500
Myth or Fact: Personality weakness or character flaws DO NOT cause mental health issues.
FACT- mental health issues have nothing to do with being lazy or weak and people with mental health issues get better or recover.
600
What app was voted as “best apps for domestic violenceprevention” last year, and is a potentially life-saving app that allows victims of abuse to call for help at the touch of a button
the Aspire News App
600
This famous actress is also married to Prince Harry of England. She has been open about struggling with Suicide Ideation in the past
Meghan Markle
600
There is an old myth that in the 1500s, those with mental health issues were sent out on a ship to sea by themselves. What was this ship called?
The ship of fools
600
True or false, humans only use 10% of their brain
False
600
Myth or Fact:People with mental health issues are violent and unpredictable.
MYTH- the vast majority of people with mental health problems are no more likely to be violent than anyone else.
600
A group of people with common experiences or concerns who provide each other with encouragement, comfort, and advice.
What is a support group