Mental Health Stats-Worldwide
1 in every ____ adult worldwide live with a mental health condition.
8
1 in ____ US adults experience mental illness each year.
5
What percentage of adolescent Hoosiers (ages 12-17) who reported symptoms of depression, did NOT receive any kind of treatment?
54%
Provide 1 example of an Emotional Coping Skill
Deep breathing, mindfulness, visualization, exercise, taking a bath/hot shower, giving self a pep-talk, meditation
What is the determining factor for mental health versus mental illness?
When the symptoms start to interfere with one's life (work, school, relationships, community involvement)
Where does the US rank worldwide for rates of anxiety? (out of 207 countries)
19th
1 in ____ US youth (ages 6-17) report having symptoms of a mental health condition.
6
In February 2021, what percentage of Hoosier resident reported having symptoms of continuing anxiety and depression?
39%
Provide 1 example of a Cognitive Coping Skill
Changing how we think in order to change how we feel about a situation.
List 3 common symptoms of depression.
Poor concentration, feeling of guilt or low self-worth, hopeless about the future, disrupted sleep, changes in appetite or weight, feeling tired or low energy, thoughts about self-harm
Name 3 of the top 10 most depressed countries in the world.
Greenland, Greece, Spain, Portugal, Palestine, Tunisia, Bahrain, Morocco, Iran, Lithuania
_____ percent of all lifetime mental illness begins by age 14, and _____ percent by age 24.
50%; 75%
In the State of Indiana, approximately how many people live in an area where there are not enough mental health professionals?
4.5 million
Provide 1 example of a Problem Solving Coping Skill
Working on time management, asking for help/support, establishing healthy boundaries, creating a to-do list
Identify at least three common symptoms for anxiety.
Trouble concentrating or making decisions, feeling irritable or restless, abdominal pain or distress, heart palpitations, sweating or shaking, trouble sleeping, sense of impending danger or panic.
Name 3 of the top 10 countries in the world with the highest rates of anxiety.
Portugal, New Zealand, Brazil, Iran, Ireland, Switzerland, Netherlands, Norway, Cyprus
What is the most commonly reported mental illness among US adults with nearly 1 in every 5?
Anxiety (19.1%)
(Major depression is 2nd at 8.3%)
In the state of Indiana, what percentage of people cannot afford mental health care?
38%
Practicing gratitude, exercising, eating a healthy diet/meals, focusing on the positive things, staying connected with others, getting enough sleep, engaging in a hobby, sticking to a routine,
How many different types of anxiety are there?
6
(Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Agoraphobia, Separation Anxiety Disorder, Specific Phobias)
What is the most commonly reported mental health condition worldwide?
Anxiety
What percentage of US adults with mental illness receive treatment?
47%
How many Hoosiers have been diagnosed with a mental health condition?
1.2 million
Identify 2 copings skills that are NOT helpful for mental health.
Using substances/alcohol, overeating/stress eating, sleeping too much, venting to others, overspending, avoiding
What is the most commonly misunderstood mental health disorder?
Bipolar Disorder