Introduced in 2022, this number provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States and its territories.
What is the 988 lifeline?
This type of stigma involves internalizing negative beliefs about oneself due to mental illness.
What is self-stigma?
Around one in _________ of the world's adolescents have a mental disorder.
What is 7?
This national observance in the U.S. promotes public education on mental health every May.
What is Mental Health Awareness Month?
This type of paid leave may be allowed when an employee is unable to perform duties due to mental health.
What is wellness leave?
This term describes the ability to recover from adversity or trauma.
What is resilience?
The false belief that people with mental illness are more likely to be violent is an example of this.
What is public stigma or societal stigma?
This neurotransmitter is most commonly associated with mood regulation and depression.
What is serotonin?
This term refers to early intervention strategies before a mental health crisis escalates.
What is upstream prevention?
This resource provides confidential access to counseling, coaching, tools, resources and care to help you navigate life’s challenges.
What is Lucet EAP?
Experts suggest incorporating activities and practices from five dimensions into your self-care routine. These five dimensions include: physical, mental, spiritual, ______ and ________.
What is social and emotional?
This cognitive bias can lead people to assume that someone’s mental illness defines their entire identity.
What is labeling (or what is essentialism)?
This part of the brain is heavily involved in emotion regulation and the stress response.
What is the amygdala?
This color of ribbon is building momentum as the national color for mental health awareness.
What is lime green?
This service provided by the EAP helps promote mental well-being by focusing on the future and works to build on strengths that you already have in order to set an achieve your goals.
What is coaching?
It is reported by the National Alliance of Mental Illness that 50% of mental health problems begin by this age.
What is 14?
This advocacy movement aims to redefine how society understands and responds to mental health.
What is the mental health recovery movement?
Low levels of this neurotransmitter are linked to concentration problems in ADHD.
What is dopamine?
This year was when Mental Health Awareness Month was created in the United States.
1949
This KCSL Culture & Wellness Council Chair hosts dedicated time on Tuesdays for employees to take a moment to practice mindfulness.
Who is Tiffany Bartley?
Mental health disorders are classified in this widely used diagnostic tool.
What is the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition)?
The biopsychosocial model of mental illness challenges this simplistic view that mental health conditions are purely the result of personal weakness or moral failing.
What is the moral model (or moral failing perspective)?
Neuroplasticity, the brain’s ability to change and adapt, is essential for this aspect of mental health treatment.
What is recovery or therapeutic change?
This legislation requires insurance companies to cover mental health services comparably to physical health services.
What is the Mental Health Parity and Addiction Equity Act?
True or False - Children of employees, under the age of 18, have access to free confidential counseling.
What is true?