Mental Health
Our emotional well being, something that we all have
What is Mental Health?
Name a president that suffered from depression
Who is Abraham Lincoln?
Someone who stays in bed all day and misses a lot of school may suffer from
What is Depression?
You notice a drastic change in your friends behavior, who can they get help from at school? (List one)
What is a Teacher, counselor, or administration?
What is 1 in 4?
Who is Georgia O'Keeffe
Name a common physical symptom associated with anxiety and depression
Stomachaches
List one way you can help someone with poor mental health
What is reaching out and letting them know you are there, helping them access a mental health professional, or learning and sharing facts about mental health?
Name 2 of the most common ways of treating mental illness
What is therapy and medication?
This rapper, known for the song Godzilla, struggled with depression.
Who is Eminem?
True or False: Anxiety is just negative thinking
False. Anxiety is a condition that can have a range of physical as well as psychological effects.
Any activity that we do deliberately in order to take care of our mental, emotional, and physical health.
Self-Care
Half of all mental illness occurs before a person turns ________ years old.
14
Name a singer who made a song with Marshmello called 'OK not to be OK' who has bipolar disorder
False. It is often an internal struggle that can be well hidden
Being aware of what you are feeling
Mindfulness