Medications
Communication
Coping Skills
Cognitive Distortions
Miscellaneous
100

Anti-depressants are the only form of treatment for Major Depressive Disorder?

False.  This is only one form. Name others

100

Someone who tends to be a people pleaser and not focus on their own needs is this type of communicator. 

non-assertive

100

True or false.  All coping sills are helpful when dealing with our stressors?

False. There are many unhealthy coping skills. Name a few of each

100

Thinking in absolutes, such as, always, never and every. 

All or nothing thinking

100

What is the largest state in the United States of America?  What is the smallest?  What is the oldest?

Alaska, then Texas then, California

Rhode Island

Deleware

200

What is the number one reason why people stop taking  medications?  What is the second?

Side effects are the number one reason.  The second reason is because they begin to feel better and then stop taking them. 

200

This type of communicator tends to be more self centered and is non empathetic and unsympathetic to others needs. 

Aggressive

200

Name the 4 A's of learning to cope.

Alter, Adapt, Accept, Avoid

200

Only seeing the worst possible outcomes of a situation

Catastrophizing

200

Which age group has doubled in major depression since the pandemic?

15-29

30-59

60 +

15-29 year olds

300

Name a mental health disorder that would require a patient to take anti-psychotic medications?

Bipolar, schizophrenia, anxiety disorders, etc..

300

This type of communicator tend to have porous boundaries.

Non assertive

300

True or false? Avoiding our responsibilities is a healthy coping skill

False, This would be a unhealthy way to deal with our responsibility

300

coming to a conclusion without any evidence to back up your belief.

Jumping to conclusion

300

A man on a horse rode into town on Tuesday, he stayed for 4 days and left town on Tuesday. How is this possible?

Horse is Tuesday

400

What type of medication is most commonly abused that is prescribed for mental health disorders?  there are two.

Benzodiazipines and stimulants

400

This type of communicator uses "I" statements and and rarely uses "you" type of statements

Assertive

400

Name 3 healthy and 3 unhealthy coping skills

list is too long to fit

400

Using terms such as "lazy, fat, stupid, dumb, loser"

Labeling

400

What is easy to get into but difficult to get out of ?

Trouble

500

What type of medications have to have blood labs drawn to ensure you are in therapeutic ranges?

Lithium, depakote, clozaril, 

500

This type of communicator tends to blend in with the crowd.  They generally don't have their own opinions but tend to follow the opinions of others. 

non assertive

500

What are the 7 aspects of wellness

Physical, Emotional, Social, Environmental, Spiritual, Educational, Occupational or financial

500

Exaggerating the importance of situations or diminishing the importance of a situation 

magnification or minimization 

500

Dave will ask

The mother