Medications
Name a medication that is used to treat Major Depressive Disorder?
Prozac, Zoloft, Lexapro, Wellbutrin, Elavil, Mirtazapine, etc...
Someone who tends to be a people pleaser and not focus on their own needs is this type of communicator.
non-assertive
True or false. All coping sills are helpful when dealing with our stressors?
False. There are many unhealthy coping skills. Name a few of each
What is the number one benefit of setting personal boundaries?
The biggest benefit of setting boundaries is that they protect your mental, emotional, and physical well-being
What is the largest state in the United States of America? What is the smallest? What is the oldest?
Alaska, then Texas then, California
Rhode Island
Deleware
What is the number one reason why people stop taking medications? What is the second?
Side effects are the number one reason. The second reason is because they begin to feel better and then stop taking them.
This type of communicator tends to be more self centered and is non empathetic and unsympathetic to others needs.
Aggressive
Name the 4 A's of learning to cope.
Alter, Adapt, Accept, Avoid
Boundaries vary from person to person. How are we responsible for our own personal boundaries.
We are responsible for setting our own personal boundaries and communicating them to others. This can done verbally, written or even non verbal communication.
Which age group has doubled in major depression since the pandemic?
15-29
30-59
60 +
15-29 year olds
Name a mental health disorder that would require a patient to take anti-psychotic medications?
Bipolar, schizophrenia, anxiety disorders, etc..
This type of communicator tend to have porous boundaries.
Non assertive
True or false? Avoiding our responsibilities is a healthy coping skill
False, This is referred to as procrastination. This would be a unhealthy way to deal with our responsibility
Can you name at least 3 specific boundaries?
Physical, sexual, emotional, spiritual, financial, time, material and intellectual
A river
What type of medication is most commonly abused that is prescribed for mental health disorders? there are two.
Benzodiazipines and stimulants
This type of communicator uses "I" statements and and rarely uses "you" type of statements
Assertive
Name 3 healthy and 3 unhealthy coping skills
list is too long to fit
You are out with friends and the discussion leads to the pro-choice/pro-life divide. Others are sharing similar opinions and when you speak your opinion on the matter the group begins to antagonize and target you for your beliefs. Which boundary are the friends crossing?
Intellectual. Healthy intellectual boundaries include respect for others' ideas. Intellectual boundaries are violated when someone dismisses or belittles another person's thoughts, ideas or beliefs.
What is easy to get into but difficult to get out of ?
Trouble
What type of medications have to have blood labs drawn to ensure you are in therapeutic ranges?
Lithium, depakote, clozaril,
This type of communicator tends to blend in with the crowd. They generally don't have their own opinions but tend to follow the opinions of others.
non assertive
What are the 7 aspects of wellness
Physical, Emotional, Social, Environmental, Spiritual, Educational, Occupational or financial
Someone who has difficulty saying "no" to others because of the fear of rejection or how the person may feel about them is showing what type of boundaries? Porous, Rigid or healthy boundaries. Can you give an example of each.
Someone who feels like they can't say no is exhibiting pourous boundaries. This also includes oversharing personal information, over involved in others problems (the fixer), not having their own opinion (chameleon) accepting of abuse or mistreatment, fears rejection.
Rigid boundaries include avoiding intimacy or close relationships, unlikely to ask for help, very protective, keeps others at a distance and may seemed detached.
Dave will ask
The mother