Brain Nutrition
The ______is the most energy hungry organ in the body.
What is the brain
True or False : The foods we eat can increase our risk of getting a brain disease
What is the "True"?
True or False: Drinking water helps your brain focus better.
True
Which macronutrient is our primary source of energy
What are Carbohydrates?
True or False: there's one food group that is more important the the other food groups
What is False?
Which snack is best for brain energy?
A. Chips
B. Donuts
C. Nuts and fruit
What is "C" - Nuts and Fruit
The name of the special fat that is found in fish that protects our brain and helps it work better is called
What is an omega 3 fat
What "sweet treat" is known to have antioxidants that are good for the body.
What is Dark Chocolate?
Which of these helps your memory the most?
A. Soda
B. Salmon
C. Candy
What is "B" - Salmon?