Mental Disorders
Which mood disorder can cause a person to feel persistently sad, hopeless, or lose interest in activities?
Depression
Which type of bullying involves threatening, insulting, or hurtful words.
Verbal Bullying
What is the body's response to challenges or demands?
Stress
What is the way you feel about your own worth or value?
Self-esteem
Which disorder involves unwanted, repeated thoughts and behaviors that a person feels driven to perform.
OCD
Which type of bullying involves hitting, kicking, pushing, or other physical actions meant to hurt someone.
Physical Bullying
What type of stress is positive and can motivate you or help you perform your best?
Eustress
What is the way you think and feel about yourself?
Self-concept
Which disorder involves extreme mood changes, including periods of depression and periods of unusually high energy or activity.
Bipolar Disorder
Which type of bullying involves leaving someone out, spreading rumors, or intentionally damaging someone's friendships.
Social Bullying
What type of stress is negative and can become harmful when it is too intense or lasts too long?
Distress
What are noticeable changes in a person's emotional state called?
Mood swings
Which anxiety disorder involves an intense, irrational fear of a particular object, situation, or activity.
Phobias
Which type of bullying uses technology such as social media, texting, gaming, or other online platforms.
Cyberbullying
List 4 healthy coping strategies for someone experiencing stress.
Exercising
Getting enough sleep
Taking a break
Talking to someone
Listening to music
List one reason it is important to have healthy self-esteem?
It can help you make healthy choices and feel confident in yourself.
Which disorder can develop after experiencing or witnessing a traumatic event and may cause upsetting memories or flashbacks.
PTSD
What is it called when a person witnesses bullying and chooses to safely speak up, get help, or support the person being bullied.
Being an Upstander
List one example of impact of stress on health for Physical Health, Mental Health, and Emotional Health
Physical: Sleep problems, digestive issues, headaches
Mental: Depression, Anxiety, difficulty concentrating
Emotional: Irritability, sensitivity, feeling overwhelmed