Matters of the Mind
Can help you identify and change negative thought patterns and behaviors to improve your mental health and quality of life
What is CBT?
This modality focuses on helping adults improve their attachment bonds.
What is EFT?
The meaning of this Anishinaabemowin word "Nogojiwanong"?
What is the place at the end of the rapids?
Tracking your no shows for a full 60 minutes on this platform.
What is UKG?
Provides more timely access to mental health services to people of all ages in our community while they may be on a waitlist for care.
What is Talk Now?
Combines CBT approaches with mindfulness principles to help you manage intense emotions, strengthen social relationships, and develop coping strategies
What is DBT?
A treatment approach focused on helping people gain insight into the roots of their emotional suffering.
What is Psychodynamic Therapy?
This human rights principle largely defined by the Canadian Human Rights Tribunal (CHRT) to make sure that First Nations children do not face gaps or delays in accessing government services and are not denied government services because of their identity as First Nations children.
What is Jordan's Principle?
______ handles the tasks that pull you away from care, so you can focus entirely on your patients.
What is Heidi?
Centered around helping people use their strengths and motivations to figure out how to handle different and current situations.
What is Solution-Focused Therapy?
Uses techniques like cognitive defusion to modify how you react to negative thoughts and emotions.
This body-centered modality is based on the premise that trauma can disrupt the body’s natural “fight, flight, or freeze” response, trapping and accumulating excess energy in the nervous system.
What is Somatic Experiencing?
At this gathering dancers move in a circle, searching the ground for the footprints of ancestors in order to follow their ways.
What is a Pow Wow?
#1 Serve and protect the interest of the public.
#2 Promote confidence in professional regulation.
#3 Regulate in a transparent, principled, proportionate, unbiased, proactive manner.
#4 Promote equality, diversity and inclusion in the provision of psychotherapy services.
#5 Promote access to psychotherapy services within the system.
What are the CRPO Regulatory Objectives?
Structured, brief treatment plans for specific issues like anxiety or low self-esteem, focusing on rapid skill-building.
What is the six session model?
Focuses on helping people become experts in their own life stories while also helping them more effectively observe their own lives, behaviors, and problems
What is Narrative Therapy?
Attention is given to a negative image, belief, emotion, and body feeling related to this event and then to a positive belief indicating the issue was resolved.
What is EMDR?
This annual plant grows in the Kawartha Lakes. The seeds ripen in September and fall into the lake to ensure future crops
What is Manoomin (wild rice)?
Ethical: Behaving in a manner that is equitable, inclusive, respectful, kind and upholds the dignity of all individuals.
Accountable: Serving and protecting the public by remaining responsible, responsive and transparent.
Effective: Conducting and providing service in a timely, efficient and impactful manner.
Community-Collaborating with diverse perspectives, interests and identities to ensure voices are heard, valued, included and respected.
What are the values of the OCSWSSW?
Dedicated to providing inclusive, community-focused healthcare that honours and celebrates diversity.
What is CHC (Community Health Centre)?
A scientifically-based, non-invasive, drug-free form of brain training that allows the brain to learn self-regulation skills
What is Neurofeedback?
This modality believes the mind is naturally multiple.
What is IFS?
The Otonabee River's name comes from this Anishinaabemowin meaning.
What is "River that beats like a heart"?
Enables the Peterborough community to improve and increase their control over health by funding initiatives that broaden equity and access to healthcare.
What is the Greater Peterborough Health Services Foundation?
A professional, often a doctor or clergy member, who temporarily fills the role of another for a specific time.
Who is a Locum?