Clinicians
Coping Skills
Suicide Prevention
SAHMSA
Mental Health Awareness
100

What does PRS stand for?

Peer Recovery Specialist

100

Do you have to spend money to gain new coping skills?

No. Although there are some that are suggested such as going golfing with friends, there are many more that have no cost. 

100

What kind of goals should you set?

Realistic
100

How many areas of wellness does SAHMSA recognize? 

Eight

100

What is mental health? 

The World Health Organization (WHO) conceptualizes mental health as a “state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”.

200

What two clinical roles discussed today can you have WITHOUT a college degree?

CDCA and PRS

200

How many coping skills are there?

It is unlimited.
200

What is an example of self care?

Bath, shower, read, video games, etc.

200

What is the most important area of wellness according to SAHMSA?

They are all equally important to a person's well being.

200

Where can therapy take place?

Anywhere!

300

Is there a type of clinician that has the most important role in the mental health field?

No! They are all important in their own way.

300

Do you have to practice a coping skill?

YES!
300

What is the suicide hotline number? 

988

300

What is an example of positive occupational wellness?

Personal enrichment and enjoyment from work. 

300

What does WHO stand for?

World Health Organization

400

What is one trait of a mental health clinician discussed today?

Compassionate. Unbiased. Active Listener. Critical thinking.

400

Are there negative coping skills?

Yes.

400

Suicide is a permanent solution to what?

A temporary problem.

400

What area of wellness includes a sense of belonging?

Social

400

What is the goal of the mental health docket? 

Treatment rather than incarceration.

500

Of the traits discussed today which is the most important?

Active Listening

500

Can you use a coping skill without anyone knowing?

Yes. There are many mindfulness techniques you can do in public and no one would know.

500

What are your options if you feel like you are in a mental health crisis? 

Go to the nearest hospital, participate in walk clinic, talk to a trusted person. 

500
What does SAHMSA stand for? 

Substance Abuse and Mental Health Administration

500

What is the benefit of good mental health?

reduced anxiety, improved moods, clearer thinking, a greater sense of inner peace, increased self esteem, reduced risk of depression, improved relationships