What are two common responses to stress?
What is fight or flight?
Something most people with a cell phone regularly use that can contribute to
When is social media
These are the 2 ways to treat mental health disorders
This mental disorder causes frequent and unexpected panic attacks
What is panic disorder?
This country is the smallest in the world
What is Vatican City
What is exercise, sleep, eating healthy, meditate, take a break, slow down, etc.
A skill to help with anxiety
What is yoga, meditation, visualization, sleep, exercise, etc.
A manic episode for bipolar disorder can last for last least this many days
What is 7 days?
Thoughts, feelings, and experiences of paranoia are all examples of this mental health disorder
What is Paranoid personality disorder?
This animal predicts earthquakes
What is snakes
List 3 different ways you can do self-care for yourself
what is taking a shower/brushing teeth, eating food, going outside, playing a game, talking to someone, shopping, etc.
Severe depression can lead to this
What is suicide?
This mental health disorder has a persistent fear of social situations
What is social anxiety?
These disorders cause abnormal thinking and perceptions as well as losing touch with reality.
What are psychotic disorders?
7% of American adults believe brown cows make this.
What is chocolate milk?
Stress affects this gender more than the other
What are females/women?
Disorder that is characterized by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviors.
What is Obsessive Compulsive Disorder (OCD)?
Hallucinations and delusions are common for this mental health disorder
What is schizophrenia?
This mental health disorder is named after a Greek myth for someone who was obsessed with themselves.
What is Narcissistic personality disorder?
An octopus is the size of this insect when it's born
What is a flea
what is heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper.
Dysthymic disorder is a milder form of this mental health disorder and usually will last only two years
What is depression?
This disorder causes depression, irritability, or anxiety up to two weeks before beginning menstrual cycle.
What is premenstrual dysphoric disorder (PMDD)?
This personality disorder causes individuals to put themselves before others frequently (putting others at risk, act on impulse, no empathy). Used to be something to diagnose psychopaths and sociopaths.
What is antisocial personality disorder?
The smallest bone in your body is in this part of your body
What is your ear?