FEELINGS
PHYSICAL SIGN OF ANGER
WHAT IS TIGHT FISTS, FAST HEARTBEAT, TENSE BODY
COPING SKILL TO USE AT SCHOOL
WHAT IS BREATHING, TALK TO THE TEACHER, WALK AWAY, IGNORE
SOMEONE TO TALK TO
PARENT/GUARDIAN, TEACHER, FRIEND
PEER PRESSURE IS...
WHAT IS THE INFLUENCE FROM OTHERS
SAY 1 THING YOU LIKE ABOUT YOURSELF OR TEAMATES
ANY POSITIVE TRAIT
FEELING WHEN YOU ARE WORRIED OR NERVOUS...
WHAT IS ANXIOUS OR ANXIETY?
NAME 1 WAY TO CALM DOWN
WHAT IS DEEP BREATHING, LISTENING TO MUSIC, WALKING
SUPPORT LOOKS LIKE...
WHAT IS LISTENING, HELPING, ENCOURAGING
HOW TO SAY NO....
WHAT IS WALK AWAY, BE ASSERTIVE, GET HELP
CONFIDENCE IS..
WHAT IS BELIEVING IN YOURSELF
FEELING WHEN SOMETHING IS UNFAIR
WHAT IS ANGRY OR FRUSTRATED?
TAKE A BREAK MEANS...
WHAT IS STEP AWAY AND RESET
WHAT FAMILIES SHOULD DO..
WHAT IS LISTEN, SUPPORT
POSITIVE PEER PRESSURE IS...
WHAT IS ENCOURAGING GOOD CHOICES
SELF-ESTEEM IS..
WHAT IS HOW YOU FEEL ABOUT YOURSELF
SAD VS DEPRESSED..
WHAT SAD= TEMPORARY, DEPRESSED= LONG-LASTING
HOW TO HANDLE ANGER
WHAT IS WALK AWAY, TALK, COUNT TO 10
WHAT FAMILIES SHOULD NOT DO...
WHAT IS INTERRUPT, JUDGE, IGNORE
IF A FRIEND TELL YOU SKIP CLASS WHAT ARE YOU DOING?
WHAT IS SAY NO, WALK AWAY
GIVE EXAMPLE OF A POSITIVE AFFIRMATION
WHAT IS I AM STRONG, I AM KIND, I AM SMART ETC
WHY TALK ABOUT FEELINGS...
WHAT IS PREVENT STRESS, GET SUPPORT
SHOW A COPING SKILL
ANY DEMONSTRATION
WHY FAMILIES SHOULD COMMUNICATE...
WHAT IS IT BUILDS TRUST, PREVENTS ISSUES, UNDERSTANDING, SUPPORT
WHY MAKE YOUR OWN CHOICES...
WHAT IS SAFETY, INDEPENDENCE
WHY SELF-LOVE MATTERS...
WHAT IS CONFIDENCE, MENTAL HEALTH