Action Plan
___________for warning signs
LOOK
How many youth in the United States will experience a mental health challenge by the time they are 18?
1 in 5
Rapid heart rate, heavy breathing, tight chest, fear and worry, nauseous
Panic attack
What is the National Suicide Prevention Lifeline Number?
800-273-TALK (8255) or 988
__________how they are
ASK
Percentage of U.S. high school students missed school because they felt unsafe at school or on the way to school?
7%
Down, hopeless, isolating, not engaging in hobbies
Depression
Who are resources/ supports at your school?
Counselors, teachers, coaches, etc.
__________ up!
LISTEN
How many U.S. high school students reports being bullied at school?
1 in 5
Having more of a drug than the body can cope with, serious condition that requires immediate medical attention
Overdose
What is the free 24/7 crisis text number?
741741
_____________them connect to an adult
HELP
Percentage of you who are AWESOME?!
100%
Trouble concentrating, fidgeting, hyper-focused at times
ADHD
Who are medical professionals that can help?
Counselors, psychiatrists, primary care doctors, etc.
_____________ is important! Re-connect and check in!
YOUR FRIENDSHIP
Percentage of your teachers who are AWESOME?!
100%
Reengaging in activities and hobbies, hopefulness, connecting with friends, talking to supports, "bouncing" back
Recovery and Resiliency
Who is in your circle of support?
Friends, family, pets, etc.