Coping Skills
Mental Health Disorders
Substance Abuse
Influences
Treatment
100
What are examples of coping skills?

Meditation, breathing exercises, yoga, mindfulness, etc. 

100

what disorder involves extreme mood swings?

Bipolar disorder

100
People use drugs to 

Reach a high

100

People who influence others to use substances

Peer Pressure

100

What is the first step of drug treatment?

detox

200

when should you use healthy coping skills?

when you feel angry, sad, anxious, etc.

200

 is a feeling of fear, dread, and uneasiness

Anxiety

200

A person has when they suddenly stop or cut back the use of an addictive substance

Withdrawal

200

this is a common reason people abuse a substance

Mental Health Symptoms

200

Who is the doctor of the people that have mental health disorders?

Psychiatrist

300

A coping skill that involves you writing your feelings down?

journaling

300

what is the mental health hotline number?

988

300

a feeling of well-being or excitement due to the use of drugs 

Euphoria

300

The reason Substance Abuse might run in families?

Genetics

300
true or false? medication is the only treatment method that works for mental health problems

false

400

Exercise is a great coping skill that is good for your mind, body, and ______________.

Soul or Spirit.

400

mot common Mental Health Disorder in the united states?

anxiety

400

The drug that is 50 times stronger than heroin

Fentanyl

400

choose and take medicines oneself, rather than by prescription or on expert advice. 

Self Medicate

400

What treatment option includes staying at a facility?

inpatient

500

What do coping skills help us with?

deal with stressful situations in life.

500

True or False: Mental Health Conditions can be preventable.


true

500

What is the most common form of substance addiction in the US?

Alcohol Addiction

500

What age group is most influenced by substances 

18-25

500

what puts brain chemicals back in place?

medication