Acronyms
The abbreviation BD stands for this condition.
Bipolar Disorder
This disorder features extreme mood swings, ranging from depressive lows to manic highs.
Bipolar Disorder
Discussing emotions is part of this type of health.
Mental health
This Disney/Pixar movie shows how all emotions are important, even the hard ones.
Inside Out
This organ controls thoughts, emotions, and behavior.
The brain
The abbreviation BN stands for this condition.
Bulimia Nervosa
A person with this condition may have difficulty distinguishing what is real from what is not.
Schizopherenia
Being able to recognize, understand, and manage your emotions is known as this skill.
Emotional Regulation or Emotional Intelligence
In this 2017 film, a young woman enters treatment for a severe eating disorder and confronts family conflict and recovery challenges.
To the Bone
The part of the brain that is primarily responsible for decision-making and impulse control.
The prefrontal cortex
The abbreviation OCD stands for this condition.
Obsessive-Compulsive Disorder
A person feels extreme, long-lasting sadness and loss of interest in activities.
Depression
This word means understanding and sharing another’s feelings.
Empathy
In Good Will Hunting, therapy helps the main character work through two main issues.
Trauma and Trust Issues
This chemical messenger helps regulate mood and sleep.
Serotonin
The abbreviation BPD stands for this condition.
Borderline Personlity Disorder
A rare, severe, and rapid-onset mental health disorder occurring after this life event, characterized by hallucinations, delusions, severe confusion, and agitation.
Postpartum Psychosis/ PPP
This practice involves intentionally caring for your physical, emotional, and mental well-being.
Self-Care
In A Beautiful Mind, the main character lives with a "blank" mental health condition
Schizophrenia
Is a critical brain structure for forming new memories.
The hippocampus
The abbreviation SAD stands for this condition.
Seasonal Affective Disorder
This disorder is characterized by recurrent dissociative states, identity fragmentation, memory gaps for everyday events, and distress or impairment not attributable to substances or medical conditions.
Dissociative Identity Disorder (DID)
This sensory-based coping skill helps reduce anxiety by directing attention to sight, touch, sound, smell, and taste in a specific countdown order.
Grounding Technique
5 things you can see
4 things you can touch
3 things you can hear
2 things you can smell
1 thing you can taste
In Silver Linings Playbook, the main character is working through this condition.
Bipolar disorder
The brain system that controls the body’s fight-or-flight response.
The autonomic nervous system