A condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.
What is mental illness?
Our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.
What is mental health?
Name two examples of physiological needs
What are:
food, water, air, shelter, clothing,etc
This dimension of heath includes your friendships, family members, love interests, and romantic interests
What is Social Health?
What are the two types of stress?
Eustress, Distress
What is OCD
Mindfulness or listening to music are examples of what?
stress management strategies
This need includes:
security
financial stability
a safe environment
What are safety and security?
This dimension includes recycling, keeping a clean space, and having clean air and water/
What is Environmental Health?
An individual’s mind/ body in response to demands or changes made upon them
What is Stress?
A condition of losing touch with reality accompanied by reduced ability to function.
What is Schizophrenia
State 3 characteristics of good mental health.
Assertive, active listener, feels good about themselves, gets along/ feels comfortable around others, expressing emotions in healthy ways, able to meet the demands of life, optimistic, adapts to change, stress management techniques
What is Loving and Belonging?
An example of Intellectual Health...
What is: learning, how you learn, reading, what you enjoy learning about, etc.
This is a negative mark or discredit to a group of people. Negative stereotype to embarrass or shame.
What is Stigma?
2 types of treatment that are helpful and sometimes necessary for someone with a mental disorder.
What are therapy and medication?
Any 2 causes of mental illness
What are... inherited, traumatic event, environmental exposures before birth, hormonal imbalances?
Give an example of someone who has reach Self-Actualization
Volunteering
Giving Back
Relaxed
Accomplished
What is Financial Health?
The number of people in the U.S. who will experience a mental illness at some point in their lives
1 in 4 or 25%
This illness is also known as Manic-Depression
What is Bipolar Disorder?
The number of people who have mental health.
Who is EVERYONE?
State the 5 needs of Maslow's Hierarchy of Needs.
Physiological, Safety, Love/Belonging, Self-Esteem, Self- Actualization
Volunteering, practicing religion, meditation, experiencing different cultures
What is Spiritual Health?
This 3 digit number can be dialed if you or someone you know is thinking or talking about suicide.
What is 988?