Mental Health
A condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.
What is mental illness?
This helps you store and maintain memories
sleep
THIS MENTAL DISORDER IS COMMON TO MILITARY FORCES
POST TRAUMATIC STRESS DISORDER
What English word has three consecutive double letters?
Bookkeeper
How many legs does a lobster have?
Ten
when depression is on a daily basis, characterized by persistent sadness, despair and hopelessness.
MAJOR DEPRESSIVE DISORDER
The recommended amount of exercise per week (in minutes) that increases your heart rate for improved brain health.
30 to 60 minutes
*What are exercises you enjoy doing?*
While these particular things are compelling, they're not always reliable b/c they distort reality and may negatively affect how we behave.
What are Feelings?
How many letters are in the alphabet?
There are 11 letters in “the alphabet.”
What is the worlds best selling album?
Michael Jackson's Thriller
This is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
Depression
These activities help you to stimulate brain activity.
What are sudoku, word searches, puzzles, reading, playing cards, and board games?
BLOOD RELATED WHAT FACTOR IS THIS
HEREDITARY
What disappears as soon as you say its name?
Silence
What is the largest internal organ in the human body?
The liver
WHEN CAROLINE IS STRESS AND SHE CONVINCE HER FRIEND TO GO SHOPPING
IMPULSIVENESS IN SPENDING
These are tests to regularly do that are critical to monitor your brain and heart health.
IF YOUR FATHER HAS MENTAL ILNESS IT IS POSSIBLE FOR YOU NOT TO HAVE MENTAL ILNESS TOO TRUE OR FALSE
true
I have keys, but no locks and space, and no rooms. You can enter, but you can’t go outside. What am I?
Keyboard
What is the largest bird in the world?
The ostrich
List 3 coping skills?
1= Listen to music
2= Talk to someone
3= Go for a walk
This is a simple technique that is excellent for managing emotions. Not only is it effective, but is also discreet and easy to use at any time and any place.
Deep Breathing
What is anything that causes stress
Stressors
This belongs to you, but everyone else uses it.
Your name
What is the name for a period of two weeks?
Fortnight