Mental Health
A condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.
What is mental illness?
True or False: Medication and therapy are the most successful tools in dealing with mental health challenges.
TRUE
THIS MENTAL DISORDER IS COMMON TO MILITARY FORCES
POST TRAUMATIC STRESS DISORDER
True or False: medication is the only treatment method that works for mental health problems.
False: medication can be helpful, but therapy and counseling are also effective forms of overcoming mental illness.
What does "D" in D-Day stand for?
"Day" It's a military term for the actual day that it's going to occur.
This is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
Depression
True or False: Children are too young to develop a mental illness like depression or anxiety.
What is FALSE?
BLOOD RELATED WHAT FACTOR IS THIS
HEREDITARY
What are two things that can promote positive mental health?
Exercise, mindfulness, positive friendships, talking about your problems, having an outlet for anger and frustration, getting enough sleep, eating healthy...??
What is the average amount of sandwiches Americas eat per week?
6 per person
WHEN CAROLINE IS STRESS AND SHE CONVINCE HER FRIEND TO GO SHOPPING
IMPULSIVENESS IN SPENDING
TRUE OR FALSE SCHIZOPHRENIA IS A DISORDER THAT IS CHARACTERIZED BY EXCESSIVE WEIGHT GAIN OR LOSS
FALSE
IF YOUR FATHER HAS MENTAL ILNESS IT IS POSSIBLE FOR YOU NOT TO HAVE MENTAL ILNESS TOO TRUE OR FALSE
true
Name 3 things you can do to help a friend who thinks they may have a mental health problem.
Listen to them, spend time with them, encourage them to seek help, help them make appointments/go with them. If it is serious then tell someone else
What's the only food that can never go bad?
Honey
when depression is on a daily basis, characterized by persistent sadness, despair and hopelessness.
MAJOR DEPRESSIVE DISORDER
WHO IS THE DOCTOR OF THE PEOPLE WHO HAS MENTAL DISORSER
PSYCHIATRIST
While these particular things are compelling, they're not always reliable b/c they distort reality and may negatively affect how we behave.
What are Feelings?
THIS IS ALSO CALLED AS TALK THERAPY
COUNSELING
What is the first color that a baby can see?
Red
List 3 coping skills?
1= Listen to music
2= Talk to someone
3= Go for a walk
This is a simple technique that is excellent for managing emotions. Not only is it effective, but is also discreet and easy to use at any time and any place.
Deep Breathing
What is anything that causes stress
Stressors
Ana is drinking alcohol because she is stressed, is this healthy or unhealthy?
UNHEALTHY
What type of bird can fly backwards?
Hummingbird