Common Mental Health Issues
This is a common mental health disorder characterized by persistent sadness, loss of interest in activities, and other symptoms that can significantly impact daily life.
What is depression?
These help individuals gain direction, build confidence, and make better choices, ultimately leading to both personal and professional development.
What can personal goals help with?
These are what main decisions are based on. It is what truly matters to an individual. This often includes family, friends, and homes.
What are priorities?
These are individuals that support you and provide a sense of belonging. They are often part of your support network. You also care about them and trust them.
What are friends?
A wireless handheld device that allows users to make or receive calls as well as to use other features such as web browsers, games, cameras, video players, etc.
What is is phone?
This behavior involves actions that interrupt or disturb the normal flow of a classroom, workplace, or social setting often leading to anger and confusion with peers.
What is Disruptive behavior disorder?
This means being proactive, making decisions, and driving progress without needing external prompting. It also involves being able to work on your own.
What is taking initiative?
This involves being aware and paying close attention to a certain thing. It mainly focuses on thoughts and feelings and often includes meditation.
What is being mindful?
This is a form of treatment made to help individuals address mental or emotional challenges. It often includes talking about your feelings.
What is Therapy?
This is mainly caused when teens go on video sharing platforms and watch friends or strangers do cooler activities than them. Most teens get this from Instagram.
What is FOMO?
These disorders are a group of mental health conditions characterized by excessive and persistent worry, fear, and anxiety that can significantly impact daily life.
What are Anxiety Disorders?
This in someone means encouraging growth, confidence, and success by highlighting their abilities and guiding them toward their goals.
What is bringing out the best in you?
These are short periods of time that can include water breaks, stretches, and sleeping. It usually happens in between exercises.
What are taking breaks?
This is any type of bodily movement that causes you to expend energy, and it can significantly benefit mental health. It helps you connect with peers and build skills.
What is physical activity?
This is a video sharing platform where users can watch and upload their own videos. It is the number 1 platform with problems with all ages.
What is YouTube?
This disorder can develop after experiencing or witnessing a life scarring event, leading to flashbacks, and avoidance behaviors that interfere with daily life.
What is post-traumatic stress disorder?
This can help you reflect on past decisions and can improve future decisions. It also includes recognizing you have "evolved."
What is looking back at yourself?
This is a quality of being thankful for what others do. It is a sense of gladness for a gift someone has given to you. It is similar to being thankful.
What is gratitude?
These are groups of people who support you and who you can turn to. These include friends, family, and mentors.
What are emotional support networks?
This can impact the mind, with studies indicating potential negative effects like increased anxiety, depression, and sleep disturbances. It also has positive effects like connection.
What is social media?
These serious conditions involve irregular eating habits, extreme concern about body weight or shape, and can lead to dangerous physical and emotional consequences.
What are eating disorders?
This is a problem many people have that often includes second guessing yourself, delayed decisions, and hesitation.
What is indecisiveness?
These activities, whether gardening or playing an instrument have been shown to reduce stress, improve mood, and provide a sense of accomplishment.
What are hobbies?
These are medications used to treat conditions like bipolar disorder by helping to reduce the intensity of the intensity of the mood.
What are Mood Stabilizers?
This is a light that phones produce. It damages eyes and can ruin sleeping patterns in teens. It naturally has stronger light waves.
What is blue light?