Mental Health
Theme for the Mental Health Program in English
"Inspired, Informed, Involved"
Activity that damages your lungs, eventually leading to death
Smoking
Nervous about the future
Anxiety
Bullying on the internet
Cyber Bullying
T/F: Skin cutting is the most used form of self-harm, present in 70 percent of individuals who self- abuse.
True
Mental health affects the psychological and ________ well-being of a person
Emotional
Fastest addicting drug
Nicotine
Hopeless about the future
Depression
Type of bullying, such as the act of hitting or kicking that could result in injury
Physical Bullying
The abuse of these types of substances may increase risk for suicide
Drugs, alcohol, etc.
Main body organ that mental health affects
Brain
Most commonly abused substance in the United States
Alcohol
Constant worry, edginess, poor focus
Anxiety
Type of bullying such as teasing, name-calling, and insults
Verbal Bullying
3-digit suicide crisis hotline number
988
A natural way to get in shape and increase feelings of happiness is to _______
Exercise
The pleasure chemical in our brains that plays a major role in substance abuse and addiction
Dopamine
Loss of interest, decreased energy
Depression
Victims' feelings of worthlessness about themselves
Low Self-Esteem
T/F: Someone contemplating suicide always shows signs of depression and suicidal thoughts.
False
Theme for the Mental Health Program in Samoan
"Fa'aosofia, Fa'alauiloa, Fa'amautu"
As mentioned in the Bible, your body is God's _________
Temple
Simple relaxation technique that is simple to use to help ease feelings of anxiety and panic
Deep Breathing Exercises
Type of bullying, such as spreading rumors and lies about someone is considered bullying
Social Bullying
T/F: About 90% of people who commit suicide have a treatable mental illness.
True