What is Depression?
The word that refers to physical activity and moving your body
What is excersice?
Name one thing that may be stressful to a teen
What is ? (Many answers Ashley and Lexie to confirm yours)
Unusual shifts in someones mood/ having moodswings
What is Bipolar Disorder?
Name people who can be a support system
What is? (many answers Ashley and Lexie to confirm)
Feelings of being worried, nervousness, and fear about everyday situations
What is Anxiety?
An activity that consists of painting, drawing, or using materials such as clay to create pieces of work
What is art?
Name an emotion where you have feelings of being very upset, feeling annoyed, or being agressive towards others
What is Anger?
Arising emotions due to past traumatic experiences in someones life
What is PTSD?
Journaling, Reading, Exercise and mediation are examples of?
What are healthy coping skills?
This causes attention difficulty and hyperactivity
What is ADHD?
What are you using when you sit down with your favorite book instead of lashing out.
A Positive Coping Skill
Name a feeling someone with depression may have that causes them to feel like no one is there for them
What is lonliness?
A condition where someone sees their physical body different in the mirror than how others do and spend excessive time worrying about their appearance
What is Body Dysmporphia?
Name someone in your school that is there to help you with any struggles you are having
What is a counselor?
A type of eating disorder where the person obsesses over what they eat out of fear of gaining weight.
Something that you use to keep a record of your thoughts and feelings by writing them down
What is a journal?
Name a symptom of depression
What is ? (many answers Nurse to confirm yours)
Binge eating then "purging" (throwing up) the food consumed
What is Bulimia?
If you need assistance and want to speak on the phone with someone you can call a.....
What is a hotline?
A disorder that affects a persons ability to think, feel, and behave clearly.
What is Schizophrenia?
This is something you do where you think deeply or focus your mind for a period of time, typically in silence.
What is Meditation?
Name a symptom of anxiety that can disrupt your daily routine
What is worrying?
Obsessive thoughts, behaviors, compulsions, and patterns that interrupt someones daily life
What is OCD?
Treatment done by speaking to a professional to heal any feelings or emotions and is used as an outlet
What is therapy?