Mental Health Disorders
A common and serious mental illness that negatively affects how you feel, the way you think and how you act. Symptoms include chronic sadness, trouble with eating, and fatigue.
What is depression?
Typically used to calm individuals down. Exercise includes inhaling for 3-10 seconds and exhaling for 3-10 seconds.
What is deep breathing?
Commonly known as the Queen Bee; she has spoken about suffering from anxiety before her performances.
What is Beyonce?
feeling or showing strong annoyance, displeasure, or hostility
What is anger?
This has strong sweetish odor with a cooling aftertaste. Commonly used in toothpaste. This scent is known to help clear the mind from overactive thinking.
What is peppermint?
a chronic feeling of worry, nervousness, or unease.
What is anxiety?
Writing down emotions to help process one's thoughts
What is journaling?
He is known for being named after a stone. He is cool with Kevin Hart and plays in the movie Jumanji. He has spoken about suffering from depression.
Who is Dwayne "The Rock" Johnson?
unable to think clearly.
What is confused?
Has a menthol-like smell . Commonly used in vapor rubs. This scent is known to inspire focus while providing easy breathing
What is Eucalyptus?
A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event. Symptoms include nightmares, anxiety attacks, trouble sleeping, etc.
What is Post Traumatic Stress Disorder (PTSD)?
Seeking health resources to speak with someone about personal mental health concerns.
What is therapy?
Her fan base is known for being called the Barbs. She is a prominent hip-hop- rapper. She has spoken about having problems with her thoughts around suicide.
What is Nicki Minaj?
having knowledge or perception of a situation or fact.
What is aware?
Has a musky, pine-like scent. Commonly used as an antibacterial for infections. This scent is known to provide a sense of motivation and sharp-thinking.
What is tea tree?
A disorder associated with episodes of mood swings ranging from depressive lows to manic highs.
What is Bipolar Disorder?
Practicing mindfulness by focusing on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
What is Meditation?
She is a popular Latina singer and actress; most known from starring on Disney Channel. She also dated a famous childhood singer. She has spoken about suffering from chronic depression and anxiety attacks while dealing with her battle with lupus.
What is Selena Gomez?
feeling certain and clear-headed about a decision. Being able to trust oneself.
What is confident?
Has a fresh floral smell. People often go to fields to pick these. This scent is known to provide people with a sense of relaxation.
What is lavender?
A disorder that affects a person's ability to think, feel, and behave clearly. Symptoms include hallucinations, delusions, and paranoia.
What is schizophrenia?
a Hindu spiritual practice where one practices breath control, simple meditation, while making specific body postures. This is widely practiced for health and relaxation.
What is yoga?
She is most known for starring on Disney channel and HBO Max. She is a singer, actress, and dancer. She has spoken about suffering from anxiety.
What is Zendaya?
feeling weary because one is unoccupied or lacks interest in one's current activity.
What is bored?
This smells like like a hint of lemon. Also used to kill germs and insects. This scent is used to help uplift people's moods and energy.
What is lemongrass?