Coping skills
This coping skill can use the help of a Librarian
What is reading
Name 2 places to go on a Mental Health crisis
What is hospital, supportive family/friends, therapist, call/text hotline
Suicide hotline: 988
Treatment Referral Routing Service: 1-800-662-HELP(4357)
A person with this diagnosis often has feelings of being anxious and nervous.
What is Anxiety disorder?
This is the place to determine phone and meal times
What is the schedule board?
What % of Americans will experience Bipolar Disorder sometime during their lives: <2%, 8.1%, 4.4%, or 11.2 %
What is 4.4 %
Someone who is making himself aware of his surroundings, is using this as a coping skill.
Mindfulness
Expressing good things from your day/life is a coping strategy known as showing _____
What is gratitude
A sudden, overpowering fright response or feeling of terror for no known reason is an example of this.
What is a Panic attack
One of my primary responsibilities is the distribution of your daily medications
Who is the LPN?
Negative, incorrect beliefs, and applying labels to those who are diagnosed with Mental Illness make this a problem to those who have a history -even if under control.
What is a Stigma?
Gold’s is an excellent source of this skill or you can try a Planet
What is exercise
This Olympic swimmer was diagnosed with ADHD at age 9 which made it hard for him to concentrate in school
Who is Michael Phelps
True or False: All Stress is Bad
What is False
Visitors can bring me food subject to this condition
What is food must be taken that is not eaten by end of visit.
What is meant when we say a patient indicates no "SI"?
What is Suicidal Ideation
My parents used a walkman when they were in need of this coping skill
What is music?
This Female superstar (married to Jay-Z) has struggled with Depression
Who is Beyonce?
This Classical composer was diagnosed with a serious case of Bipolar Disorder- which is characterized by periods of extreme highs and extreme lows
Who is Beethoven?
As a level 1, I should expect a Specialist or someone of higher authority to confirm my safety in this time interval.
What is 15 minutes
True or False? -Mental illness only appears in people over 18 years old.
What is False - Experts suggest 7.7 Million children have some kind of Mental Illness
This coping skill calls for staying in the lines
What is coloring
He served as President and abolished Slavery while struggling with Depression and Anxiety attacks
Who is Abraham Lincoln
A person with this Diagnosis has a hard time focusing and sitting making finishing things difficult.
What is ADHD?
It occurs 6-8 Mondays to Friday and 1-3 on weekends
What are visiting hours?
Medical diagnoses of mental illness are Classified according to this Manual.
What is the Diagnostic Statistical Manual of Mental Disorders -Fifth Edition
DSM5