Polydipsia
What is the mental health condition called that is the compulsion to seek out and over drink any/ all fluids?
Polydipsia
True.
Name two HEALTHY coping skills
True or False: Medication is the only treatment method that works for mental health problems.
False: Medication can be helpful, but therapy and counseling are also effective forms of overcoming mental illness.
What gets wet while drying?
A towel
Before embarking on a solo career, Beyoncé was part of what R&B group?
Destiny's Child
How many herbs and spices are in Colonel Sanders’ original KFC recipe?
11
True or False: the first symptoms of water intoxication include: headaches, nausea and vomiting.
True
To be open to and accepting of myself
Acceptance
Change requires us to ___________ and _______________.
Adjust and Adapt
While these particular things are compelling, they're not always reliable b/c they distort reality and may negatively affect how we behave.
Feelings.
What can you hold in your right hand, but never in your left?
your left hand
What actor played Alex Keaton on the '80s TV show "Family Ties?
Michael J. Fox
Which fast food restaurant still boards the slogan “Have it your way"?
Burger King
When on fluid restrictions, how many fluids are provided each day?
2 Liters
To respectfully stand up for my rights and say what I want and need
Assertiveness
True or False: People with mental health challenges have to take special tests to get a job or buy a house
False
True or false: All stress is bad.
False. Some stress can be motivating and is a natural reaction your body has to certain events. It can sometimes give us an "extra push". When stress becomes too much to handle, that might be an indication to start making some positive mental health changes.
What can travel all over the world but never leave its corner?
A stamp
What is the name of Elvis Presley's Memphis home?
Graceland
What is the oldest soft drink in America?
Dr. Pepper
What are the normal sodium levels for blood draws?
136-145
To act with kindness to those who are hurting or suffering
Compassion
What is the phone number you can call instead of 911 in a mental health crisis?
988
This is a simple technique that is excellent for managing emotions. Not only is it effective, but is also discreet and easy to use at any time and any place.
Deep breathing.
What belongs to you be everyone else uses it?
Your name
What 1994 Quentin Tarantino movie stars John Travolta and Samuel L. Jackson as hitmen?
"Pulp Fiction"
Which fruit is used to flavor the liqueur, Southern Comfort?
Peach
Name one severe symptom of overconsuming fluids:
Difficulty breathing
Increased blood pressure
Swelling of the brain
Seizures
Death
To persist in the face of fear, threat, or difficulty
Courage
True of false. You need to know exactly what you're going to say and how you're going to say it before you talk to a counselor
False. Counselors are there to listen to whatever is bothering you.
Name 3 things you can do to help a friend who thinks they may have a mental health problem.
Listen to them, spend time with them, encourage them to seek help, help them make appointments/go with them. If it is serious (risk of harm to self or others) then tell a trusted adult.
How do you make seven even?
Take off the S
What year did the comedy sketch TV show, Saturday Night Live, debut?
1975
Which U.S. state is the only state to grow coffee beans?
Hawaii
Name two parts of the body are damaged by drinking too much water?
Brain and kidneys
To live freely and choose how I live and behave
Freedom
What is one benefit of using healthy coping skills
a.) they reduce stress b.) they allow us to create better relationships c.) they allow us to have a healthy mind and body d.) all of the above
Healthy coping skills help us with what?
a.) Deal with stressors in our lives b.) Work through our emotions and problems c.) Process our thoughts and emotions
Using healthy coping skills allow us to take a minute and process what is happening with our emotions, stressors, thoughts, and problems.
Jared's father has three sons: snap, crackle, and ____
Jared
Michael Flatley danced his way to fame in what Irish-inspired show?
"Riverdance"
In 1929 what ingredient was removed from Coca-Cola?
Cocaine