Mental Health 1
A sense of being overwhelmed. A normal part of life. The body's reaction to any change that requires a response, elicits a sense of unease; the body's reaction with a physical/mental/emotional response.
What is STRESS
This is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act often presenting as extreme sadness and loss of interest.
What is DEPRESSION
Which wrestler turned actor, starring in movies like Black Adam, Jumanji Jungle Cruise, Moana, and Tooth Fairy has been very open about experiencing depression and suicidal thoughts
Dwayne the Rock Johnson
-Uncontrollable craving for the drug
-Loss of control
-Use despite negative consequences
-Chronic, biological brain disease
-Psychological dependence
-Physical dependence
What is ADDICTION
What does PTSD stand for?
What is POST-TRAUMATIC STRESS DISORDER
Define fight, flight, or freeze
What is STRESS RESPONSE?
Impulsively buying things on Amazon and staying up for days is commonly associated with this. An increase in goal-directed or risky activity/behavior. Period of increased/elevated mood uncharacteristic to that person's regular functioning. Excitable.
What is a MANIC EPISODE
Which pop star and child Disney star, now a lead in the show Only Murders in the Building was diagnosed with Bipolar Disorder in 2020
Selena Gomez
What is a depressive episode?
A period of time (at least two weeks) in which an individual feels sad, irritable, empty for most of the day nearly every day. An individual may experience a loss of pleasure or interest in activities. The individual may experience difficulty sleeping, difficulty concentrating, feelings of guilt or worthlessness
Name two mental health disorders besides anxiety and depression
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What is SELF-CARE?
Name two healthy coping skills
What is...
GOING FOR A WALK
TALKING TO SOMEONE
EXERCISE
DRAWING, PAINTING, ART
MUSIC
CRAFTS
Name three celebrities who are in long-term recovery
What is a panic attack?
What is the full name of OCD
TRUE OR FALSE: mental health can be genetic
TRUE
What is 988
This famous singer has recently talked about her diagnosis of bipolar disorder
Who is MARIAH CAREY?
What is a hallucination?
A hallucination is when an individual hears a voice or other sounds that nobody else can hear (this does not include your conscience or inner monologue), seeing things that are not there such as objects, shapes, people, or lights, feeling movement in your body that are not real (feeling as if there are bugs crawling on your skin or your organs are moving around), smelling or tasting things that do not exist, feeling as though you are floating or flying when you are not. These can be a symptom of a mental health condition like Schizophrenia or a bipolar disorder, drugs or alcohol, parkinsons, alzheimers.
Describe optimism
hopefulness and confidence about the future or for the successful outcome of something
What does CBT stand for?
What is COGNITIVE-BEHAVIORAL THERAPY?
Name an unhealthy way of coping with your emotions
What is DRUGS
SELF-HARM
EXCESSIVE SPENDING
DOOM-SCROLLING
This comedian, famous for his role in Saturday Night Live, talks about "fighting depression every day"
Who is PETE DAVIDSON
What is the name of the book that is utilized when identifying a mental health diagnosis? Extra point if you can provide the most recent version
The DSM. There are many different versions, as it is updated as knowledge of mental health and psychology grows. The most recent version is the DSM V-TR
A significant anxiety and discomfort about being embarrassed, humiliated, rejected or looked down on in social interactions
Social Anxiety Disorder