Stress
What is stress?
a state of worry or mental tension caused by a difficult situation
what is Suicide
Death caused by self-directed injury with the intent to die as a result of behavior.
Name a reliable resource?
-Erika's lighthouse
- therapist
-ect
what is anxiety?
Feeling of fear, dread, or uneasiness
Anxiety in children and teen went up ___%
20%
What is a Stressor?
something that causes a state of strain or tension
Where is Oregon Ranked out of the 50 states when it comes to suicide?
#13
what is a Stigma and give an example
a mark of shame associated with a particular circumstance.
what is a Phobia?
an uncontrollable, irrational, or persistent fear of specific objects, situation or activity.
36.9%
What is Chronic Stress?
a consistent sense of feeling pressured and overwhelmed over a long period of time, unrelieved to the point of exhaustion.
What does F.A.C.T.S stand for?
F- Feelings
A-Actions
C-Changes
T-Threats
S-Situations
the practice of taking action to improve one's health (Physical, mentally, or emotionally)
Increased levels of distress, tend to be chronic and leads to interference in multiple areas of their lives.
Adolescents ages __ to ___ will experience an anxiety disorder.
13-18 year olds
______ signals the release of the hormones adrenaline and cortisol
What is Ideation
self-reported thoughts of engaging in suicide or suicidal behavior.
What are two signs to look for in yourself or friends regarding depression?
Mood change, eating more or less unmotivated, irritability.
What is PTSD, What does it stand for and definition?
Post Traumatic stress disorder. It is triggered by a terrifying event, either experiencing it or witnessing it.
Male make up ___% of the population but nearly ___% of suicide.
How is the Male and Female Reproductive system affected during stress?
For females it makes it harder for the eggs to grow and it gives males erectile dysfunction.
Suicide is the second leading cause of death among young ages____ - _____ in Oregon
5-24
Life changes, relationships, illness, life events, school, job, drugs and alcohol, unhappy
How many suicides happen per day or how many attempts a day?