Stigma
At its core, stigma about mental illness is caused by what root problem?
What is Any acceptable answer (e.g Lack of knowledge, ignorance, prejudice, discrimination, negative stereotypes)
50% of mental health problems begin by what age?
What is 14 (13-15 are accepted)
The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.
What is Self Care?
What place can you get fully covered therapy as a U of A student?
Where is Counseling and Clinical Services in SUB 2-600
True or False: We all have mental health
What is true
What is one way we can work to decrease stigma around mental health topics?
What is any acceptable answer
1 in every ______ people in Canada suffer from mental illness.
What is 5
Fact or Myth? Practicing self-care means choosing yourself over others
What is myth?
what service is this? a phone number people can call to get immediate emergency telephone counseling, usually by trained volunteers
what is a distress line/crisis line or CMHA in Edmonton or Suicide hotline for global.
What are the three main types of responses to stress?
what is Flight, Fight, Freeze
What percent of people surveyed claimed they are unwilling to work closely with someone with mental illness?
What is 58% (any answer between 53-62)
What percentage of youth with severe depression do not receive mental health treatment?
What is 60% (55-65 accepted)
This self-care activity involves setting aside time each day to engage in activities that bring you joy and relaxation.
What is practicing hobbies or leisure activities?
What does CASA stand for in CASA mental health?
What is Child and Adolescent Services Association
What month is Canada's mental health awareness month?
What is May
What percentage of adults know someone with a mental health problem?
What is 63% (58-68 are acceptable)
Approximately how many Canadians are diagnosed with ADHD?
What is 1.8 million (1.5-2.1 accepted)
This coping technique involves engaging in physical activity to release endorphins and improve mood.
what is exercise or physical activity?
What room is the peer support centre located?
Sub 2-707
What color of ribbon symbolizes mental health awareness?
What is green