People
Different Kinds of Mental Illness
Mental Health Resources
Misc.
True/False
200

Who is our Behavioral Health Coordinator?  

Kristina Moore 

200

A type of mood disorder, previously referred to as ‘manic depression’. A person with this disorder experiences episodes of mania (elation) and depression.

Bipolar

200

Provides free and confidential emotional support to people in suicidal crisis or emotional distress across the United States.

988 Suicide & Crisis Lifeline 

200

Name one cause of Stress Injury

Life threat 

Loss

Inner Conflict 

Wear and Tear 

200

You can call Cigna to assist you with mental health 

True 

400

Name three members of the Peer Support Team (one has to be someone who doesn't work in the ECC)

Brooke Lauren Lori Jeannie Donnie Michelle Sarah Earl Lindsay Andrew Jim John Mark Tristan Brendon Brandy Josh 

400

A mood disorder characterized by lowering of mood, loss of interest and enjoyment, and reduced energy.

Depression 

400

A resource for LCFR Career and Volunteer members to call 24/7/365 for any mental health needs

Peer Support Hotline 

400

Name two warning signs of someone at risk for self-harm 

Recklessness/Impulsiveness

Anger

Isolation 

Loss of confidence in skills and abilities 

Sleeplessness 

400

Someone who wants to kill themselves will always tell you they want to kill themselves 

False

600

Who are the people we send on most cardiac arrest calls that we can also call for support? 

Chaplains 

600

DAILY DOUBLE: A mental health condition that can develop as a response to people who have experienced any traumatic event.

PTSD

600

A 24/7 confidential help line staffed by first responders for first responders and their family members

Safe Call Now 

600

Name three ways to better your mental health 

Therapy 

Sleep

Do things you enjoy (hiking, swimming, etc.) 

Meditate 

Eat healthy

Physical activity

Limit Screen time 

Dedicate time to yourself 

Stay connected with family and loved ones 

600

Peer Support can help you with finding resources for gambling 

True 

800

Who is the DC over the Peer Support team? 

Chief Parker

800

 A complex psychotic disorder characterized by disruptions to thinking and emotions, and a distorted perception of reality.

Schizophrenia

800

Local Treatment Center that specializes in Crisis Intervention, Substance Abuse, PTSD, Grief 

IAFF Center of Excellence 

800

DAILY DOUBLE: The foundation that supports safety personnel when needs arise from illness, and conditions incurred in the line of duty. 

Loudoun First Responders Foundation 

800

Seeking help is a sign of weakness 

False 

1000

Which chaplain is on the Peer Support team?

Jim Jones 

1000

A mental process where a person disconnects from their thoughts, feelings, memories or sense of identity

Dissociation

1000

Who is eligible for the EAP program?

Both Career and Volunteer members 

1000

Name two warning signs of someone who may be struggling 

Increased alcohol or substance use 

changes in energy levels 

withdrawing or isolating from others 

displaying extreme mood swings 

partaking in reckless behavior

changes in eating habits

inability to concetrate 

expressing feelings of hopelessness 

worrying about being a burden to others 

1000

Grief is not a normal response of sorrow, heartache or loss that occurs after losing someone or something important to you. 

False