Peer Pressure
What is peer pressure
The pressure to do what others are doing
A benefit of positive _____ is ability to cope with minor and major distress
What is Mental Health?
Growth Mind Set is a mindset where one believes they can grow
Fixed Mind Set is a mindset where one believes they can not grow
What is Growth Mind Set v.s. Fixed Mind Set?
_______ is how you talk to yourself/how you view yourself.
What is Self-Esteem?
Myth or Fact: Happiness means being positive emotion
What is a Myth?
TRUE OR FALSE: Only friends can peer pressure you
False
Distress is Bad Stress and Eustress is Good Stress
What the differences between Distress and Eustress?
A ______ is the more positive mindset
What is a Growth Mindset?
Self-Esteem is important to your __________
What is Mental Health?
Myth or Fact: Happy People can be sad
What is a Fact?
Your parents aren't peers, so they can't peer pressure you
This is false. PEER pressure comes from peers, not just friends.
An example of _____ is being excited/scared of roller coasters during the ride, yet still having fun
What is Eustress?
A _____ is the less positive mindset
What is a Fixed Mindset?
______ can affect your self esteem
______________ / Anything
FREE POINT - Genuine Responses only
What Gives you Purpose?
Why do people cave into peer pressure?
Because they don't want to be judged by their peers.
An example of ______ is losing your job unexpectedly.
What is Distress?
_____ is Specific, Measurable, Achievable, Relevant, Timely
What is a Smart Goal?
The highest level of Maslows Hierarchy of Human Needs is ________
What is Self Actualization?
Myth or Fact: There are 4 types of Stress
-Trauma
-Toxic Stress
-Distress
-Eustress
Fact
False
Myth or Fact: All Stress is not not bad
Fact
A _________ is when you Define the problem, Explore alternatives, Consider the consequences, Identify the best alternative, Decide your course of action, and then Evaluate and revise.
What is a DECIDE goal?
A.K.A. the Decision Making Process
Maslows Hierarchy of Human Needs has _____ Layers
What is 5 or 6?
Myth or Fact: Sadness is eternal, You can never be happy
Myth