Friendship
What makes someone a good friend?
What is being kind and supportive?
What does it mean to be mindful?
What is paying attention to the now/present?
What is a feeling you have when you're happy?
What is Joy?
What is one thing you can do to calm down when upset?
What is take deep breaths?
Why is sleep important for mental health?
What is it helps your brain rest and feel better?
What should you do if you hurt a friend's feelings?
What is say sorry and try to fix it?
Name a quiet activity that helps you relax?
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What might you feel when you lose a game?
What is disappointed?
Name a hobby that helps you feel better?
What is drawing, reading, play games and more?
Name one healthy food that helps your brain?
What is fruits or vegetables?
Why is listening so important in a friendship?
What is it shows you care?
What can you notice with your five senses?
What is things you can see, hear, smell, taste, and touch?
Name a feeling you might have on the first day of school at a new school?
What is Nervous?
Who is a safe adult you can talk to about feelings?
What is a parent, teacher, or counselor?
Why is exercise good for your feelings?
What is it boosts your mood and energy?
What's a fun thing to do with a friend?
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Why is it good to take deep breaths?
What is it helps you calm down?
What do we call the feeling of being very mad?
What is angry?
What's one way to cheer yourself up?
Listen to music or go for a walk?
How much water should you drink each day?
What is about 6 to 8 cups?
What does it mean to stand up for a friend?
What is help them if they're being treated unfairly?
How can sitting still help your brain?
What is it helps you focus and feel peaceful?
Name a way to tell how someone is feeling without them saying it?
What is body language or facial expression
What does it mean to take a break?
What is stepping away to relax and recharge?
What can brushing your teeth every day help with?
What is staying healthy and feeling good?