Problem Solving
Talk about feelings
Calm Down Tools
Friendship and Kindness
Feelings and emotions
100

If you and a friend both want the same toy, you could…

What is take turns (or share)?

100

When you're upset, it's okay to tell someone how you…?

What is feel?

100

You can do this with your nose and mouth to feel calmer.

What is deep breathing?

100

Saying “please” and “thank you” is a way to show what?

What is kindness?

100

What do you feel when something makes you happy?

Joy or happiness

200

You can say this when you make a mistake:

What is “It’s okay. I’ll try again.”

200

A safe person to talk to at school when you’re feeling bad.

What is a teacher (or school counselor)?

200

This is a quiet place you can go to help calm down.

What is a calm corner (or quiet space)?

200

When you share your toys, you are being a good…?

What is friend?

200

This is what you feel when you're scared.

fear

300

Trying something new shows you are…

What is brave?


300

A tiny feeling that something bad might happen.

What is a worry?

300

Slowly counting to 10 helps you…?

What is calm down?

300

When someone is sad, a kind thing to say is…?

What is "Are you okay?" or "Do you want to talk?"

300

What emotion might you feel if someone takes your toy without asking?

What is anger (or frustration)?

400

Asking a grown-up for help is a good idea when…

What is you can’t solve the problem yourself?

400

If a friend is crying, you can say this to check in.

What is “Do you want to talk?”

400

A soft toy or blanket can be a…?

What is a comfort object?

400

If you hurt someone’s feelings, what should you say?

What is “I’m sorry”?

400

What feeling might you have if your friend doesn’t play with you?

What is sadness (or loneliness)?

500

 If you make a mistake, the best way to fix it is to…

What is apologize and try to make it right?

500

When we talk about our emotions instead of hiding them, it helps us feel…

What is better or understood?

500

Drawing or coloring when you're upset can help you…?

What is feel better (or relax)?

500

This is when you stand up for someone who’s being picked on.

What is being an upstander (or helping a friend)?

500

This feeling happens when you care about someone and want to help them feel better.

What is empathy?