Social
This type of pressure from friends can influence behaviour and mental health struggles.
What is peer pressure?
Feeling sad for extended periods may be a sign of this condition.
What is depression?
Listen to others without much comment or judgement, just be a trustworthy and safe listener for them.
What is being a safe person to talk to?
What is Social Media?
Racing heart, sweating, and constant worry are common signs of this.
If you see anyone struggling with mental health, encourage them to seek therapy or counselling instead of enduring it themself.
What is seeking professional help?
Lack of this social need can lead to depression/loneliness.
What is Social Connection?
This behaviour includes avoiding friends, family, or activities you used to enjoy.
What is Social withdrawal?
When people see others openly talking about it, it will let them feel more comfortable with sharing their experiences and find ways to solve their issues.
What is normalizing mental health talk?
This negative experience, often online, can damage mental health.
What is cyber bullying?
Unhealthy changes in diet and obsession over physical appearance may be a sign of this.
What is an Eating Disorder (ED)
They could be interpreted differently to people with mental health issues and contribute to worsening their conditions
What is stopping harmful jokes?
A toxic relationship typically has...
What is manipulation, lovebombing, lack of communication, abuse, (other answers will be accepted if suitable)
The long form of OCD
The phone number for the BC Kids Mental Health Help Line.
What is 1-800-668-6868?