Coping Skills
The practice of moving air in through our nose, into our diaphragm, and slowly releasing through our mouths
Deep Breathing
Fearful; frightened
Scared
use, occupy, or enjoy (something) jointly with another or others.
Sharing
Cardi B starred on what reality tv show?
Love & Hip Hop
a picture or diagram made with a pencil, pen, or crayon rather than paint.
Drawing
The practice of exerting physical effort to stretch the body
Yoga
being reserved or having or showing nervousness or timidity in the company of other people.
Shy
the work or practice of looking after those unable to care for themselves, especially sick and elderly people.
Caring
What does Lady Gaga call her fans?
Little Monsters
move rhythmically to music, typically following a set sequence of steps.
dance
The practice of focusing on the present time, space, activity
Mindfulness
a state of being unhappy, disappointed, or worried.
Upset
make an effort to hear something; be alert and ready to hear something.
Listen
What is the oldest musical instrument?
Flute
the activity or hobby of making decorative articles by hand.
Crafting
The practice of exchanging information
Communicating
feeling or expressing revulsion or strong disapproval.
Disgusted
the quality of being friendly, generous, and considerate.
Kindness
What are piano keys made out of?
Plastic
bring or gather together (things, typically when scattered or widespread).
Collecting
Nurturance
give vitality and enthusiasm to.
Energized
conscious knowledge of one's own character, feelings, motives, and desires.
Self-Awareness
serious or conventional music following long-established principles rather than a folk, jazz, or popular tradition.
Classical music
the art or occupation of performing in plays, movies, or television productions.
Acting