low mood, loss of interest or pleasure, significant weight change, diminished concentration, sleep difficulties fatigue nearly every day, feelings of worthlessness recurring thoughts of death, Symptoms must cause significant distress. Symptoms must last for at least two weeks are _____________of depression.
Mental health affect men and women equally.
TRUE!
What are some examples of treatment for anxiety?
CBT, Exposure Therapy, Relaxations Skills, Medication
What are the 3 types of eating disorders?
Anorexia nervosa, Bulimia nervosa, Binge-eating disorder
What are the risks for depression?
•Family history of depression or similar disorders.
•Poverty, unemployment, social isolation, and other
•Stressful life events.
• Regular drug and alcohol use.
FALSE!
What are some symptoms of anxiety?
•Uncontrollable worry
•Poor concentration
•Excessive nervousness
•Increased heart rate
•Sleep problems
•Upset stomach
•Muscle tension
•Avoidance of fear
Binge-eating is defined as...
People with binge-eating disorder lose control over his or her eating. Unlike bulimia nervosa, periods of binge-eating are not followed by purging, excessive exercise, or fasting.
An example of a coping skill for depression is...
Deep breathing, relaxation, exercise, find a hobby...
Phobia, Panic, Generalized Anxiety are the 3 types of anxiety..
What percentage of those diagnosed with depression will be diagnosed with anxiety.
Anorexia nervosa is defined as..
People with anorexia nervosa may see themselves as overweight, even when they are dangerously underweight.
What are the treatments for depression?
If you are depression, then you have anxiety
FALSE!
Bulimia Nervosa
People with bulimia nervosa have recurrent and frequent episodes of eating unusually large amounts of food and feeling a lack of control over these episodes.