Types of therapy
Mental health diagnoses
Substance abuse
levels of treatment
Coping skills/techniques
100

Which type of therapy includes a one on one session with a counselor

Individual therapy 

100

This diagnosis includes criteria of excessive anxiety and worry occurring more days than not for at least six months

Generalized anxiety disorder

100

What is a trigger?

Anything that affects your emotional state or affects your ability to remain present in the moment

100

What outpatient program consist of coming into a facility for three days a week for day treatment?

IOP

100

What is a coping skill?

Coping skills are something to help you tolerate, minimize and deal with stressful situations

200

What is the main form of therapy used in Fuller Hospital’s partial program?

Group therapy 

200

This diagnosis includes periods of mania as well as periods of depression and sadness

Bipolar disorder 

200

Describe different aspects that would be included in a relapse prevention plan

Triggers, coping skills, supports, consequences of use

200

When someone is struggling with substance use disorder what is typically the first step in regards to going to treatment?

Detox

200

Give one example of a grounding exercise

54321

Active listening

Grounding chair

300

Which type of therapy involves significant others, siblings or parents?

Family therapy or couples therapy

300

This diagnosis can result from a person experiencing a Trumatic event

PTSD

300

What is post acute withdrawal?

Post acute withdrawal refers to the lingering withdrawal symptoms that may be present for up to a year after initial Detox

300

What type of treatment consists of coming to a day treatment program for five days a week, some of these programs even offer a housing piece as well.

PHP

300

What is mindfulness

A type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment without interpretation or judgment. Mindfulness exercises include breathing techniques, guided imagery

400

Which type of therapy involves exposing the client to their fear in order to treat their diagnosis

Exposure therapy 

400

This diagnosis is marked by extreme sadness, lack of interest in things, and feelings of loneliness

Major depressive disorder 

400

Is substance use disorder considered a disease?

Substance use disorder is a disease that affects a person’s brain and behavior and leads to an inability to control the use of drugs or alcohol

400

What is a residential program?

A residential program is also considered a rehab, it is typically a 28 day program

400

 What is dear-man?

DBT skill which stands for describe, express, assert and reinforce Mindful, act confident, negotiate

This girl reminds you how to clearly express your needs or desires

500

What is cognitive behavioral therapy?

A form of psychological treatment that aims to improve mental health and focuses on challenging and changing cognitive distortions and behaviors and improving emotional regulation

500

This diagnosis affects a persons ability to think feel and behave clearly, most people with this diagnosis experience paranoia, delusions, or hallucinations 

Schizophrenia  

500

What substance(s) withdrawal can Potentially lead to death?

Alcohol and benzos

500

What is the difference between a sober house and a halfway house?

Halfway houses usually have more restrictions and less freedoms. Most halfway houses do not require any type of payment to attend.

Sober houses have less restrictions and more freedom, and typically cost somewhere between $100-$200 weekly

500

What is cognitive restructuring

A CBT exercises designed to help people exam and unhelpful thinking patterns and devise new ways of reacting to problematic situations