Resources
Mental Health 101
True or False
How can I help?
Mental Wellness
100

This organization is the nations leading community based non profit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all. 

What is Mental Health America (MHA)?

100

This is an important part of overall health & wellbeing

What is mental health? 

100

True or False 

Mental Health can be treated

What is True?

Mental illnes can be treated. Research shows thet people with mental illness can get better & many recover completely

100

This is the contact number for GSU Counseling Center

What is 404-413-1640? 

100

This technique requires use of all five senses to calm distressing thoughts. 

What is grounding? 

  • 5: Acknowledge FIVE things you see around you. ...
  • 4: Acknowledge FOUR things you can touch around you. ...
  • 3: Acknowledge THREE things you hear. ...
  • 2: Acknowledge TWO things you can smell. ...
  • 1: Acknowledge ONE thing you can taste.
200

This organization is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. 

What is NAMI (National Alliance on Mental Illness)? 

200

Poor mental health increases the risk for chronic physical conditons like 

What it is heart disease, stroke or cancer? 

200

True or False:  Internet Gaming Disorder is listed in the DSM-5

What is True?

In the DSM-5, five of the nine diagnosis criteria (preoccupation or obsession, withdrawal, tolerance, loss of control, loss of interest, continued overuse, deceiving, escape of negative feelings, functional impairment) must be met within a year to be diagnosed as IGD

200

Suicide Prevention is a 1-2 hour educational program designed to teach lay and professional "gatekeepers" the warning signs of a suicide crisis and how to respond.

What is QPR (Question, Persuade & Refer)

200

This number can be called 24/7, 365 to speak with mental health professional. 

What is GCAL Georgia Crisis & Access Line (GCAL) 1-800-715-4225? 

300

This is a training, movement building and grant making organization dedicated to the healing, wellness, and liberation of Black communities.

What is BEAM (Black Emotional and Mental Health). BEAM envisions a world where there are no barriers to Black Healing.

300

This is the most commonly diagnosed mental disorder. 

What is Anxiety Disorder? 

300

True or False: A copay must be collected at the GSU Counseling Center for services

What is False? 

300

This organization is changing the perception of mental illness in the African-American community by encouraging people to get the help they need; focuses on stigma/self-stigma reduction and building trust between Black people and the mental health field.

HINT: The famous actress/Founder has included her name in the title. 

What is the Boris Lawrence Henson Foundation? 

300

This person works as part of the treatment team and can prescribe medication to address mental health symptoms

What is a psychiatrist?

400

The mission statement of this Atlanta, GA based movement is: We exist to empower and educate communities on mental health and wellness.

What Silence the Shame? 

400

The handbook used by health care professionals in the United States and much of the world as the authoritative guide to the diagnosis of mental disorders.

What is the DSM-5?

400

True or False: Counseling services are only available to students at the Atlanta campus

What is False?

400

How many counseling sessions are allowed per student

What is 8 individual or couples sessions? 

400

This GSU resource can be used to improve mental & physical wellness

What is Recreational services? 

500

This is a safe online community to share anonymously and connect with others who understand what you are going through (Supported by Georgia State University Counseling Center).  

What is Togetherall? 

500

How many mental health disorders are listed. 

What is 157 ? 

500

True or False: A person may start to show symptoms of mental illness by age 14. 

What is True? 

Mental illness can strike anyone at any time in their life. In fact, more than 350 million people across the world – of all ages and from all communities – suffer from depression. But half of all mental illness begins by the age of 14, according to the World Health Organization (WHO

500

This explores thoughts, feelings, and behaviors, and seeks to improve an individual's well-being.

What is psychotherapy?

500

Counseling Center services can be accessed on how many GSU campuses.

What is 6 campuses (Atlanta, Dunwoody, Alpharetta, Newton, Clarkston & Decatur)